图书馆员的工作压力及调节

The Librarians' Working Pressure and Adjustment

分析了图书馆员工作压力的来源,指出只有正视压力存在的事实,并采取自我肯定、提高认识、变换环境、增强心理承受能力等有效措施来缓解压力,才能变压力为动力,进而提升为活力。

This paper analyzes the origin of librarians' working pressure , an d points out that only when the librarians face the reality of the existence of the pressure squarely and take some effective measures of holding self- affirma tion, increasing recognition level, varying environment, and strengthening psych ological bearing capacity, etc. to release the pressure, can the pressure change into the dynamic force and further into the active force.