论散手运动员赛前焦虑水平

On Anxiety Standard Before Match For Sanshou Sportsman

赛前焦虑是运动员在赛前经常出现的一种情绪状态 ,它直接影响运动员竞技水平的发挥 ,因而越来越受到教练员、运动员和心理学研究人员的重视。近年来 ,赛前焦虑多从影响竞技水平发挥的消极方面和如何降低焦虑水平加以论述。认为 ,赛前焦虑与运动员竞技水平发挥的关系是复杂的 ,赛前焦虑对运动成绩的发挥既有消极影响又有积极的作用 ,并从赛前焦虑产生的原因和对策两方面加以论述。

Anxiety before match is one kind of emotion conditions which frequently occurs to sportsman.It affects directly the sports man's results in competition.This article discusses the complicated relationship between anxiety before match and sportsman's results.It also puts forward some countermeasures.