摘要
介绍一个提高业余选手跨栏跑成绩的短期训练方法。训练结果表明这个方法是实用和有效的。
The methods to raise the level of the hurdlers are presented.It is proved by our experience that the method is practical and effective.
出处
《湖北师范学院学报（自然科学版）》
2004年第1期47-48,共2页
Journal of Hubei Normal University(Natural Science)
