湖南省成年人体育锻炼项目现状研究

Study on the Present Situation of Adults’ Physical Training Items in Hunan

湖南省成年人体育锻炼首选项目主要是跑步、球类、健身操、舞蹈,表现为锻炼项目简单,可选择性小,优势项目、传统项目开发与利用不够,对体育锻炼项目设置的生活化、娱乐性、时尚化、可选择性以及地方优势项目的互动性等方面的完善,是湖南社会体育发展亟待研究的问题。

According to the results of the citizen’s health examination in Hunan in 2000, this paper aims to analyse the present situation of adults’ physical training items in Hunan. The study demonstrates that the main training items adults firstly choose are running, long-walking, various balls, body mechanics, dance, etc. at the same time it reveals two problems: the first is that the training items are so simple and drab that people don’t have too many choices; the second is that items with superiority and traditional ones are not well developed and utilized completely. So, this paper puts forward some suggestions and countermeasures on how to develop adults’ physical training items in Hunan.