论体育课的心理负荷

On Mental Load in P.E. Classes

体育课的心理负荷是指心理负荷量和心理负荷强度。文章在分析体育教学中心理负荷所包括的主要因素及其作用规律的基础上,揭示体育课中心理负荷不适现象存在的原因,强调重视体育课心理负荷的重要性,并提出合理把握体育课心理负荷的建议。

Mental load in P. E. classes refers to the capacity and intensity of mental load. This article analyzes the main factors and functionary rules of mental load in gym instruction, finds the causes of unwell mental load phenomena in P. E. classes, lays emphasis on the importance of mental load in gym instruction and finally puts forward suggestions on how to handle reasonable mental load in P. E. classes.