补充谷氨酰胺与运动能力的研究进展

Research Develops of Supplementing Glutamine and Exercise Ability

谷氨酰胺是人体内非常重要的条件性必需氨基酸,其补充对于机体的运动能力有着重要的影响。本文在介绍谷氨酰胺的代谢过程及其作用的基础上,阐述了国内外关于补充谷氨酰胺对提高机体的运动能力的影响,及其改善运动机体的免疫能力,促进运动创伤后的恢复等方面的研究进展。

Glutamine is one of the most important conditionally essential amino acid in the human body. The supply of Glutamine is very significant for the exercise bodies. This article summarizes the metabolize and function of glutamine. Through supplementing of glutamine can raise the exercise ability; improve the exercise immunity; and promote the recovery after the athletic injury.