试论体育对现代国民体质健康的影响

Effects of Sports on Modern Nationals' Health

从体育与健康的关系入手,探讨了体育是增强体质促进健康的重要方法与途径;体育与卫生相结合促进了人的 身心健康;体育延长了人的寿命;体育促进和丰富人们文明、健康、科学的生活方式。认为社会主体的呼唤、群众体育意识 的强化、提倡体育运动形式的多样化是努力实现体育对现代国民体质健康支持的关键。

From the relationship between physical education and health, the article anlyses physical education which is important in building up and promoting people's health. The combination of PE and hygiene has promoted the health of both people's body and mind.PE prolongs people' s life span, promotes and enriches civilized, healthy, scientific human life style. Sports is a key point in modern nationals' health.