大学生亚健康状态的相关因素分析及转化干预对策

Analysis of Related Factors Concerning Sub-health of College Students and the Strategies to Transfer and Intervene in Them

本文通过对256名大学生亚健康的现状进行调查,结果表明,大学生出现亚健康状态的已相当普遍,亚健康的存在已严重影响学生的身心健康,大学生的健康状况令人担忧。本文试图通过改革现行的学生管理体制及通过改革现行的体育教学内容、方法和评价方式,来转化干预大学生亚健康状态。

The investigation of sub-health problem among 256 students indicates that the existence of sub-health phenomena is very common among students. The above investigation indicates that sub-health has become a rather serious problem a-mong college students.The article tries to transfer and intervene in the sub-health problem through the reform of current methods/principles of students' management and the change of P.E teaching contents, teaching methods and evaluating system.