不同运动方式对糖尿病患者血糖的影响

The effects of different exercises on blood glucose in patients with diabetes

目的:探讨不同运动方式对糖尿病患者血糖的影响。方法:选择无并发症的糖尿病患者22例,在原有饮食控制和药物治疗不变的前提下,进行两个阶段的运动治疗,第一阶段为医疗性静松功,第二阶段为有氧运动,每一阶段的时间为3个月。在阶段治疗的前后观察患者的血糖、血压、心率变化。结果:医疗性静松功前血糖(8.90±1.70)mmol/L,静松功后血糖(7.8±1.4)mmol/L(P<0.001);有氧训练前血糖(8.6±1.8)mmol/L,有氧训练后血糖(6.6±1.5)mmol/L(P<0.001)。有氧运动后血糖较医疗性静松功后血糖显著降低(P<0.05)。医疗性静松功后血糖与有氧运动后血糖呈正相关(r=0.519,P<0.05)。结论:医疗性静松功和有氧运动均为糖尿病运动疗法的有效方式,有氧运动配合医疗性静松功降血糖作用更显著。

Objective:To explore the effects of different exercises on blood glucose in diabetic patients.Method:Twenty-two patients with type2diabetes were involved in this study,which included two different exercise programs without change in dietetic control and drug treatment.First program was Jing Song Gong and second program was aerobic exercise for3months respectively.Fast blood glucose,blood pressure and heart rate were measured before and after every program.Result:The levels of fast blood glucose were8.9±1.7mmol/L and7.8±1.4mmol/L before and after Jing Song Gong respectively(P<0.001).The levels of fast blood glucose before and after aerobic exercises were8.6±1.8mmol/L and6.6±1.5mmol/L respectively(P<0.001).The levels of fast blood glucose after aerobic exercise for3months were significantly lower than that after Jing Song Gong for3months(P<0.05)and were correlated directly with fast blood glucose after Jing Song Gong(r=0.519,P<0.05).Conclusion:Both Jing Song Gong and aerobic exercise are effective therapeutic methods for the diabetic patients.Aerobic exercise cooperating with Jing Song Gong may markedly enhance curative effects for the diabetic patients.