对青少年射击运动员实施心理训练与心理指导的追踪研究

Tracing Research On The Psychological Training And Psychological Guide Of Teenage Shooter

采用心理测量法,个案分析法、实验法,对8名沈阳市军事体育运动学校的青少年射击运动员进行了41周心理训练。通过对运动员实施注意力集中训练、表象训练及心理咨询与指导,提高了运动员注意力集中水平;促进了技术动作细节部分的掌握和"枪感"的建立;初步建立了合理的归因方式及目标取向。

By using the method of mental measure, case analysis and experiment. The study carries on the mental training of the teenage shooting athletes of Shenyang military sports academy. The 8 athletes have been trained for 41 weeks by means of attentive concentration training, imagination training, mental consultation and mental guidance. The conclusion is: the imagination training is beneficial to improving the adjusting ability; attention character is developed effectively by using training of attentive concentration, the ability of resisting-interference is promoted. The teenager shooting athlete have built reasonable goal orientation and imputation mode by training.