抢篮板球的技术、配合及训练

Technique, Cooperation and Training of Grabbing the Rebound

运用理论分析的方法,阐述队员冲抢篮板球的重要作用。技术是冲抢篮板球能力的核心;配合是冲抢篮板球能力的保障;基本功训练是冲抢篮板球能力的重要基础。

This paper uses the method of theoretical analysis to discuss the important roles of grabbing the rebounds. Technique is the core of rebound ability; cooperation is the guarantee of the rebound ability; training of the basic skills is the important foundation of the rebound ability.