浅析足球运动中踝关节的损伤、急救与预防

On the injury,first-aid and precaution of ankle in football sports

通过文献资料法、调查访问法等,对足球运动中常见的运动损伤进行分析。得出结论:运动损伤总是发生在动作实施之中,而足球运动的技术中,踢、停、运、抢以及假动作等都是主要以脚的动作来完成。另外,在当前足球比赛中,球的活动又主要以地面球运行为主(占67.3%)而地面球绝大多数均通过足部的动作完成,在频繁地处理球中,难免足部遭受直接打击,加上间接力打击,使踝关节更易受到损伤。

The article uses the methodology of documentary file and survey to analyse the common physical injury in soccer.The conclusion is that the injury in physical exercise always happens in the process of movement,while in the skills of soccer exercise,kicking,stopping,controlling,grabbing as well as the fake action are accomplished mainly by foot.Furthermore,in current football matches,the movements of the ball mainly consisted of floor-controlling (about 67.3%),while such kind of controlling is mainly achieved by foot's movements.In the process of the frequent dealing with the balls,it is inevitable that the feet will be hit directly,Considering indirect hit,the ankle is quite easily sprained.