提高蹦床运动成绩的训练监控措施的探讨

Research on the Monitoring Measure of the Training to Raise the Trampoline Performance

根据蹦床专项竞技能力特点,确定对专项竞技水平起主导作用的指标,建立优秀运动员个体训练控制模型,强化体能状态、技术训练和训练负荷监测措施,提高训练过程的有效控制水平,确保运动训练效果朝着预定的目标方向运行。

According to the characteristics of the trampoline. Make certain predominant index sign. Establish the physical condition, technique of training and training load etc. model of training control of top athlete. Increase the level of training control. Insure to attain the scheduled target fo the training result.