摘要
无氧阈已经被广泛应用于游泳训练实践中,并成为提高运动员有氧代谢能力的主要训练手段。但目前测定无氧阈速度的方法多为损伤性的测试方法,本文旨在寻找一种准确且无损伤的方法来确定游泳运动员无氧阈游速的方法,为游泳运动员的科学训练提供依据。
Anaerobic threshold has been used in swim training widely. It becomes the most important training method of improving aerobic capacity. This article is aimed at looking for a accurate and umnjurous method that determine swimmer's anaerobic threshold velocity and providing the basis for scientific training.
出处
《广州体育学院学报》
北大核心
2004年第3期44-47,共4页
Journal of Guangzhou Sport University
关键词
游泳
无氧阈游速
无损伤测试
swimming
anaerobic threshold velocity
unmjurous test