摘要
文章结合实际,从明确目的任务、严格实施计划、控制训练负荷和选择方法手段等方面,系统分析了影响1堂排球训练课的因素,指出发挥教练员的主导作用,合理地组织和正确地指导每堂训练课,是实施、完成训练任务、提升球队水平的关键。
The article analyses some essential elements to influence a volleyball practice session in a systematic way. It discusses how to make clear the training purposes, how to carry out the training plan strictly, how to control the training load and choose training methods combining the objective reality. It points out the key to promote the level of team' skill must give full scope to play a leading role of coachers by organizing and directing every session rationally and correctly.
出处
《南京体育学院学报（自然科学版）》
2004年第2期56-58,共3页
Joournal of Nanjing Institute of Physical Education:Natural Science
关键词
排球
教练员
训练
指导
方法
volleyball
coachers
training
direct
methods
