基础训练阶段提高女少儿跳高成绩的科学化途径

Scientific Ways to Improve the Performance of Junior Women High Jumpers at the Basic Stage

运用现代化的科学方法、对我国10名14岁女跳高苗子进行研究,认为在保障身体健康发育的前提下,以协调能力为基础,以专项技术训练为核心,采用多项基本技术和技能的训练方法,是基础训练阶段提高跳高成绩的科学化途径。

The study,using modern scientific method,made an analysis of ten junior women highjumpersof the age of fourteen.It was suggested that under the prerequisite of ensuring developmeut and growth.the method of training of multiple basic skills and abilities with coordination ability as the basis and train-ing of specific technique as the core was the way to improve performance at the basic stage.