摘要
近年来 ,竞技健美操发展迅速 ,体能在其中起着越来越重要的作用。但国内健美操运动员体能水平还比较低。试图剖析竞技健美操体能的概念和它的构成因素 ,使健美操体能训练有理论依据 ,即使体能训练系统化 。
In recent years, competitive aerobic dancing develops very rapidly, in which physical ability is playing a more and more important role. However, the level of physical ability is relatively low. The paper tries to analyze the conception and ingredients of physical ability in competitive aerobic dancing so as to lay a theoretical foundation for physical ability training in competitive aerobic dancing to systemize the training and improve physical ability training level in China.
