正念与创造力关系的研究综述

The Review of the Relationship between Mindfulness and Creativity

随着正念在健康人群中的普及,正念的“有益之处”受到越来越多的关注。然而,有研究却发现正念与创造力之间的关系并没有展现出一如既往的“有益”。面对正念与创造力之间模棱两可的关系,本文对目前国外正念和创造力的相关研究进行了系统梳理,综述和概括了两者之间的关系及其潜在的影响因素,提出了未来研究应关注的方向,以期为国内开展相关研究提供启发。

As mindfulness becomes popular in healthy people, the benefit of mindfulness has also attracted more and more attention. However, some studies have found that mindfulness does not have a positive effect on creativity. Facing the inconsistent results, this paper firstly reviews the previous researches. And then, we summarized the different views on this problem and the possible in-fluencing factors. Finally, the future development tendency and the relevant research directions are expected in this paper. We hoped that this review would give help and guidance to further studies.