接纳承诺疗法在焦虑障碍治疗中的应用

Application of Acceptance and Commitment Therapy in the Treatment of Anxiety Disorder

焦虑障碍是当今快节奏和高压力社会下常见的心理疾病之一,我国的患病率已达4.98%。ACT是一种新兴的认知行为疗法,能改善患者的心理灵活性。本文首先概述了接纳承诺疗法(ACT)的理论依据和病理模型,分析了焦虑障碍的特征与常见治疗方法的局限。其次,探讨了ACT在焦虑障碍中的应用、优势和治疗效应,以期帮助焦虑障碍患者缓解焦虑情绪,提高心理健康水平,为治疗焦虑障碍提供新的思路。最后,本文提出了当前研究的不足以及未来研究的展望。

Anxiety disorder is one of the common psychological diseases in today’s fast-paced and high-pressure society, and the prevalence of anxiety disorder in China has reached 4.98%. ACT is an emerging cognitive behavioral therapy that improves psychological flexibility in patients. This paper first summarizes the theoretical basis and pathological model of acceptance commitment therapy (ACT), analyzes the characteristics of anxiety disorders and the limitations of common treatment methods. Secondly, the application, advantages and therapeutic effects of ACT in anxiety disorders were discussed, in order to help patients with anxiety disorders relieve their anxiety, improve their mental health, and provide new ideas for the treatment of anxiety disorders. Finally, the shortcomings of current research and the prospect of future research are pointed out.