中华优秀传统文化融入大学生积极心理健康教育研究

Research on the Integration of Chinese Excellent Traditional Culture into Positive Mental Health Education for College Students

积极心理学是20世纪末在美国兴起的心理学分支,积极的情绪体验、积极的人格特质和积极的人际关系是积极心理学的重要内容。中华优秀传统文化中蕴含着丰富的促进人的积极心理健康发展的思想。本文试图探讨中华优秀传统文化中有助于大学生心理积极发展的内容,寻求将中华优秀传统文化融入大学生积极心理健康教育的有效途径,为大学生心理健康发展提供有益参考。

Positive psychology is a branch of psychology that emerged in the United States at the end of the 20th century. Positive emotional experiences, positive personality traits and positive interpersonal relationships are important elements of positive psychology. Chinese traditional culture is rich in ideas that promote the healthy development of positive psychology. This paper tries to explore the contents of the excellent traditional Chinese culture that contribute to the positive psychological development of college students, and seeks for an effective way to integrate the excellent traditional Chinese culture into the positive mental health education of college students, so as to provide useful references for the development of college students’ psychological health.