数字时代青年焦虑心理分析与对策研究

Psychological Analysis and Countermeasures of Youth Anxiety in Digital Age

数字时代的兴起带来了新的挑战,数字焦虑已然成为部分青年的一种心理状态。这种非理性的精神状态是在资本、技术、认知的生成机理下逐渐形成,对青年的心理健康和思想行为发展产生不利影响。为了有效应对数字时代青年焦虑心理,需要从强化价值引领、规范网络资本、防范技术风险、提高媒介素养等方面入手,帮助他们更好地适应数字化时代的挑战。

The rise of the digital age has brought new challenges, and digital anxiety has become a psychological state of some young people. This kind of irrational mental state is gradually formed under the generation mechanism of capital, technology and cognition, which has a negative impact on the mental health and ideological and behavioral development of young people. In order to effectively deal with the anxiety of young people in the digital age, it is necessary to strengthen value leadership, standardize network capital, prevent technical risks, improve media literacy and other aspects to help them better adapt to the challenges of the digital age.