叙事疗法介入青少年心理创伤修复的应用研究

Research on the Application of Narrative Therapy in the Repair of Adolescent Psychological Trauma

青少年心理健康的改善能够促进个人成长、家庭和谐以及社会进步。面对日益严峻的青少年心理健康问题,叙事疗法以其独特的治疗理念和实践技巧,为青少年心理创伤的修复提供了新的路径。通过问题外化、寻找例外故事、重构故事及定义式仪式与见证等基本技巧,叙事疗法帮助青少年重构积极、健康的人生故事。本文回顾了青少年心理创伤的研究现状以及叙事疗法在心理治疗中的应用和有效性,从中也发现叙事疗法应用于青少年心理创伤修复领域具有独特的优势。最后本文探索出叙事疗法介入青少年心理创伤修复的干预策略,包括外化问题、点亮心灯、重写篇章和仪式见证四个部分。The improvement of adolescent mental health can promote personal growth, family harmony and social progress. In the face of increasingly serious mental health problems of adolescents, narrative therapy provides a new path for the repair of adolescents’ psychological trauma with its unique treatment concept and practical skills. Through basic techniques such as externalizing problems, finding exception stories, reconstructing stories and defining rituals and witnesses, narrative therapy helps adolescents reconstruct positive and healthy life stories. This paper reviews the research status of adolescent psychological trauma and the application and effectiveness of narrative therapy in psychotherapy. It is also found that narrative therapy has unique advantages in the field of adolescent psychological trauma repair. Finally, this paper explores the intervention strategies of narrative therapy in the repair of adolescent psychological trauma, including four parts: externalizing problems, lighting the heart light, rewriting the chapter and ritual witness.