自由式滑雪空中技巧运动员常用生化监控指标的应用

Application of Biochemical Monitoring Index Commonly Used by Freestyle Skiing Aerials Athletes

自由式滑雪空中技巧是一个难美竞技运动项目,危险系数高,在过度疲劳状态下更容易运动损伤,为了避免疲劳堆积,在自由式滑雪空中技巧运动员科学训练中有一种科学的手段:生化监控。通过客观的生化指标了解运动员机能状态,进一步合理地安排训练强度,提高训练质量。本文对自由式滑雪空中技巧运动员训练中常用到的生化指标进行总结。

Freestyle skiing aerials is a difficult-to-beautiful competitive sport. It has a high risk factor and is more prone to sports injuries under excessive fatigue. In order to avoid fatigue accumulation, there is a scientific method in the scientific training of freestyle skiing aerials: Biochemical monitoring. The functional status of athletes is understood through objective biochemical indicators, to further rationally arrange training intensity and improve training quality. This article summarizes the biochemical indicators commonly used in the training of freestyle skiing aerials.