毽球项目融入武术训练的研究

Research on Blending Shuttlecock Movement into Wushu Training

中国武术内容丰富,其技术训练方法多样,对人体的柔韧、耐力、力量等有很好的促进作用。毽球是人们广泛参与的体育项目,采用除手以外的部位触毽子达到得分目的。武术与毽球在技术上和训练方法上有很大的相通性。本文对毽球运动融入武术训练进行探究,将武术运动与毽球运动特点进行比较,得出武术技术的基本腿法如正踢与毽球的倒勾踢技术相似;武术旋风脚与毽球技术的倒勾雕翎技术相似。由此将毽球运动融入武术训练,对两者运动员技术水平的提高有很大贡献。

Chinese martial arts is rich in content, and its technical training methods are diverse. It has a good role in promoting the flexibility, endurance and strength of the human body. Shuttlecock is a sport which is widely participated in by people. It is used to touch the shuttlecock except for the hands to achieve the goal of scoring. There is a great similarity between Wushu and shuttlecock in terms of technology and training methods. This paper probes into the integration of shuttlecock movement into Wushu training, compares the characteristics of Wushu movement and shuttlecock movement, and concludes that the basic leg techniques of Wushu technology, such as the forward kick and the backward hook kick of shuttlecock, are similar. Wushu’s whirlwind foot is similar to shuttlecock’s inverted hook and feather carving technique. Therefore, the shuttlecock is integrated into the training of Wushu, which contributes a lot to the improvement of the skill level of both athletes.