疫情背景下基于全民健身发展的跳绳运动研究

Research on Rope Skipping Based on National Fitness Development under Epidemic Situation

在疫情背景下跳绳运动对全民健身的发展有着促进作用。文章运用文献资料法,逻辑分析法,在疫情背景下探索跳绳运动的发展,分析跳绳在助推全民健身过程中的价值及促进策略。疫情背景下跳绳运动促进全民健身发展的价值:满足运动需求;增强体质健康;调节心理状态;推进家庭体育教育。促进策略:开展多样化线上跳绳活动;强化跳绳运动的宣传力度;拓展跳绳运动的推广途径;促进“互联网+跳绳”可持续发展。

In the context of the epidemic, rope skipping has a promoting effect on the development of national fitness. By using the methods of literature and logical analysis, this paper explores the development of rope skipping under the background of epidemic situation, and analyzes the value and promotion strategies of rope skipping in the process of promoting national fitness. The value of rope skipping in promoting the development of national fitness in the context of epidemic is as follows: meeting the needs of sports;enhancing physical health;adjusting psychological state;promoting family physical education. Promotion strategies: carry out diversified online rope skipping activities;strengthen the publicity of rope skipping;expand the promotion channels of rope skipping;pro-mote the sustainable development of “Internet+ rope skipping”.