青少年心理危机干预的方法及其应对策略

Methods and Coping Strategies of Adolescent Psychological Crisis Intervention

青少年时期,个体的生理与心理状态出现迅速改变,同时心理发展水平有限,在认知发展、情绪调控、社会经验等方面还不成熟,以及身心发展不平衡的矛盾、沉重的升学压力、自我追寻中的困惑等一系列问题的无法实现而产生挫败感,就有可能面临各种心理危机。针对目前我国有关的青少年心理危机干预的众多研究及其相关文献资料,主要分析了有关青少年心理危机的影响因素及其相关的研究内容,并在此基础上讨论了心理危机干预的原则、要点,以及心理危机干预方法和策略。

During adolescence, the individual’s physical and psychological state changes rapidly, while the level of psychological development is limited, the cognitive development, emotional regulation, social experience and other aspects are not mature, as well as the imbalance of physical and mental development of contradiction, heavy university pressure, self-pursuit confusion and a series of problems can not be realized and produce frustration, it is possible to face various psychological crises. In view of the numerous researches and related literature on adolescent psychological crisis intervention in China, this paper mainly analyzes the influencing factors and related research contents of adolescent psychological crisis, and discusses the principles, key points, intervention methods and strategies of psychological crisis intervention on this basis.