黑豆营养价值及食品开发的研究进展

Research Progress on the Nutritional Value and Food Development of Black Soya Beans

黑豆中含有丰富的蛋白质、大豆异黄酮、膳食纤维、维生素和人体所需的矿物质等营养成分,常食黑豆可以起到抗癌、保护心血管、预防骨质疏松、改善视力以及保护大脑的作用。为了更好的利用黑豆的高营养,增强黑豆的市场竞争力,科研工作者在研制黑豆新型食品的领域中做了大量的研究工作。本文将黑豆的营养成分、生理功能和近年黑豆食品开发的进展进行了归纳整理,为黑豆日后的研究工作及产业化提供较为全面的参考。

Black soya beans are rich in protein, soy isoflavones, dietary fiber, vitamins and minerals needed for the human body. Regular consumption of black beans can fight cancer, protect the cardiovascular system, prevent osteoporosis, improve eyesight and protect the brain. In order to make better use of high nutrition of black soya beans and enhance the market competitiveness of black beans, researchers have done a lot of works in the field of developing new food based on black soya beans. In this paper, the nutritional components, physiological function and food development based on the black soya bans in recent years were summarized, which provides comprehensive reference for the research works and industrialization on the black soya beans.