产后小尴尬“尿失禁”怎么破？

不是只有小孩子才会尿裤子，很多妈妈生产后也会面临这个尴尬。如果你正受此困扰，这些方法也许可以帮你一劳永逸地解决问题。在美国北卡罗来纳州罗利市的一家农场，Kerrie领着4岁和6岁的两个孩子采摘完南瓜后，一起玩巨大的“南瓜隧道滑梯”。“我坐在自己的麻袋上，很享受这个旅程。”Kerrie回忆道。但是在快滑到底部时，猛然来的小尴尬让她猝不及防。没错!她尿裤子了!

伴侣间如何保证睡眠质量?

His snoring1,snuggling2and shifting are keeping you up all night3.F ollow these strategies to get your rest without getting rid of him.When it comes to quality shut-eye4,research has shown that women are the sleepless sex.They tend to have a harder time falling asleep than men and are more easily startled.Despite this,more women than men claim they’re loath5to give up spending