Physical activity(PA)significantly reduces the risk of viral infections1,2 and levels of anxiety.3,4 In addition to its shortterm benefits,regular PA lowers one’s risk of suffering from chronic health conditions(e.g....Physical activity(PA)significantly reduces the risk of viral infections1,2 and levels of anxiety.3,4 In addition to its shortterm benefits,regular PA lowers one’s risk of suffering from chronic health conditions(e.g.,diabetes,coronary heart disease,and hypertension),which are cited as the most frequent comorbidities in recent studies of coronavirus disease-2019(COVID-19).5 Because of the COVID-19 pandemic that has become a global problem,many will face the necessity of requiring hundreds of millions of people to volitionally selfconfine themselves in their own homes,or even be“locked down”in a quarantined community.Confinement affects most aspects of human physiology considerably.展开更多
文摘Physical activity(PA)significantly reduces the risk of viral infections1,2 and levels of anxiety.3,4 In addition to its shortterm benefits,regular PA lowers one’s risk of suffering from chronic health conditions(e.g.,diabetes,coronary heart disease,and hypertension),which are cited as the most frequent comorbidities in recent studies of coronavirus disease-2019(COVID-19).5 Because of the COVID-19 pandemic that has become a global problem,many will face the necessity of requiring hundreds of millions of people to volitionally selfconfine themselves in their own homes,or even be“locked down”in a quarantined community.Confinement affects most aspects of human physiology considerably.