The sample consisted of sixteen man of aged average 24.5 year, average height 181.9 cm and weight 80.4 kg. The average of static pulse rate was 56.4 beats min1. The average heart rate max was 189.7 ± 7.8 beats mi...The sample consisted of sixteen man of aged average 24.5 year, average height 181.9 cm and weight 80.4 kg. The average of static pulse rate was 56.4 beats min1. The average heart rate max was 189.7 ± 7.8 beats minl. For the calculation of HRmax （maximal heart rate）, a mathematical figure HRmax = 207 - （0.7 × age） was used. Probands have participated on the same day on a tournament in beach and handball tournament. HR （heart rate） was monitored via Sport Tester Polar. The results were evaluated by Polar software. The data was statistically compiled with the use of arithmetic average and standard deviation. The players played three matches in beach volleyball on one set to 21 points （necessary difference of 2 points）. One set lasted approximate 13.5 min. After a break, they went to play three matches in beach handball. The average HR during beach volleyball was 149.5 ±14.1 beats min-1 and 164.3 ± 14.5 beats min1 in beach handball. In beach volleyball, we also focused on players＇ intensity load differences 172 ±14.1 beats minland goalkeepers 156.5 ± 16.6 beats min1. In the beach volleyball, players spend most of their playing time on the playing area in the zone intensity load 80%-90% HRmax （36% playing time）. In the beach handball, players spend most of their playing time on the playing area in the zone intensity load 90%-100% HRmax （39% playing time）.展开更多
文摘The sample consisted of sixteen man of aged average 24.5 year, average height 181.9 cm and weight 80.4 kg. The average of static pulse rate was 56.4 beats min1. The average heart rate max was 189.7 ± 7.8 beats minl. For the calculation of HRmax （maximal heart rate）, a mathematical figure HRmax = 207 - （0.7 × age） was used. Probands have participated on the same day on a tournament in beach and handball tournament. HR （heart rate） was monitored via Sport Tester Polar. The results were evaluated by Polar software. The data was statistically compiled with the use of arithmetic average and standard deviation. The players played three matches in beach volleyball on one set to 21 points （necessary difference of 2 points）. One set lasted approximate 13.5 min. After a break, they went to play three matches in beach handball. The average HR during beach volleyball was 149.5 ±14.1 beats min-1 and 164.3 ± 14.5 beats min1 in beach handball. In beach volleyball, we also focused on players＇ intensity load differences 172 ±14.1 beats minland goalkeepers 156.5 ± 16.6 beats min1. In the beach volleyball, players spend most of their playing time on the playing area in the zone intensity load 80%-90% HRmax （36% playing time）. In the beach handball, players spend most of their playing time on the playing area in the zone intensity load 90%-100% HRmax （39% playing time）.
