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作为CEO,为什么我愿意花钱让员工在上班时运动
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作者 ryan holmes 《中国房地产金融》 2015年第10期110-113,共4页
我自己就见过员工锻炼完以后满血复活,在工作上更集中注意力。其实,在锻炼上流失的时间,最后会因工作效率的提高而得到平衡。你有没有想过,工作可能会要了你的小命。根据CDC(美国疾病控制与预防中心)2011年的死亡调查,美国的三大疾病... 我自己就见过员工锻炼完以后满血复活,在工作上更集中注意力。其实,在锻炼上流失的时间,最后会因工作效率的提高而得到平衡。你有没有想过,工作可能会要了你的小命。根据CDC(美国疾病控制与预防中心)2011年的死亡调查,美国的三大疾病杀手是心脏病、癌症、慢性下呼吸道疾病(如肺气肿)。2011年,这三种病一共杀死了1316211人。其实我们都知道,很多这样的死亡例子其实是可以避免或者延缓的,如定期锻炼和饮食规律就能降低患心脏病的几率。尽管如此,依然有接近80%的美国成年人锻炼量不足。 展开更多
关键词 死亡调查 饮食规律 下呼吸道疾病 CEO 我自己 美国疾病控制 午饭时间 工作效率 铁人三项 创业公司
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Relationship Between Metabolic Fitness and Performance in Police Occupational Tasks
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作者 Elisa F.D.Canetti J.Jay Dawes +5 位作者 Phoebe H.Drysdale Robert Lockie Charlie Kornhauser ryan holmes Ben Schram Robin M.Orr 《Journal of Science in Sport and Exercise》 2021年第2期179-185,共7页
Purpose To determine the relationship between metabolic fitness test scores and performance in police occupational tasks.Methods Retrospective data from 106 law enforcement officers who completed two metabolic fitness... Purpose To determine the relationship between metabolic fitness test scores and performance in police occupational tasks.Methods Retrospective data from 106 law enforcement officers who completed two metabolic fitness assessments[anaerobic:a 20-m (10-m and 20-m splits) sprint,aerobic:20 m Multi-Stage Fitness Test (20 m-MSFT)]and three routine occupational tasks[1.22 m Fence jump (FJ),8.5 m Victim Drag (VD with 102.3 kg) and "Get-up" (GU)]were collected.A Person's cor-relation coefficient and a standard multiple regression were used to assess the relationship between and predictive ability of,respectively,the fitness tests scores and performance on occupational tasks.Results There was a significant positive correlation between the 10-m sprint scores and FJ (r=0.524,P<0.001),VD(r =0.528,P < 0.001) and GU (r=0.486,P < 0.001).Similarly,the 20-m sprint scores were significantly and moderately correlated with FJ (r=0.573,P < 0.001),VD (r=0.603,P < 0.001) and GU (r=0.533,P < 0.001).These anaerobic tests' scores predicted approximately 40% of the performance in the occupational tasks analysed.The MSFT fitness assessment had a small,albeit significant negative correlation with the three tasks:FJ (r=-0.360,P< 0.001),VD (r=-0.266,P=0.012)and GU (r=-0.375,P< 0.001).Conclusion High levels of metabolic fitness correlated with faster performance in police officer occupational tasks,particu-larly ones of an anaerobic nature (i.e.the maximal sprint tests).In addition to typical aerobic fitness conditioning,anaerobic fitness conditioning could be vital for optimal performance in physically demanding tasks required of police officer. 展开更多
关键词 POLICE Occupational health Physical fitness Work performance REHABILITATION
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