This study aimed to determine the appropriate nutritional intakes and dietary habits of high school-aged cross-country skiers and speed skaters. The subjects, all high school students from N Prefecture, included 18 ma...This study aimed to determine the appropriate nutritional intakes and dietary habits of high school-aged cross-country skiers and speed skaters. The subjects, all high school students from N Prefecture, included 18 male cross-country skiers, 5 male speed skaters, 10 female cross-country ski players and 4 female speed skaters. Physical measurements, food intake frequency survey results, bone mineral density and exercise stress test outcomes, and lactic acid measurements were evaluated. Female athletes in both sports had higher body fat percentages relative to the average range stated for female athletes. Male speed skaters had a significantly higher maximum oxygen in-take than that male cross-country skiers did. By contrast, this parameter did not differ significantly among female athletes. A negative correlation was observed between the fat free mass and muscle mass, and a positive correlation was observed among the body fat percentage, fat percentage, and fat mass. Both male and female athletes had protein intake ratios within the reference ranges. All athletes except male speed skaters had lipid energy ratios that were higher than the upper limit of the reference value. Both male and female athletes also reported carbohydrate energy ratios within the reference ranges, but had cereal energy ratios below the reference values. Athletes should pay attention to the ingestion of various nutrients to ensure a sufficient energy intake. Accordingly, adolescent athletes should consume daily meals containing a good balance of staple foods, main dishes, side dishes, milk and other dairy products, and fruits.展开更多
2000年11月11日上午。在奥地利西部萨尔茨堡州卡普伦地区,一列满载上山乘客的高山缆索列车在隧道中失火,造成150人死亡。这是一起欧洲迄今为止最严重的高山缆索列车事故。这一高山缆索列车悲剧在奥地利乃至整个欧洲引起极大的震惊,奥地...2000年11月11日上午。在奥地利西部萨尔茨堡州卡普伦地区,一列满载上山乘客的高山缆索列车在隧道中失火,造成150人死亡。这是一起欧洲迄今为止最严重的高山缆索列车事故。这一高山缆索列车悲剧在奥地利乃至整个欧洲引起极大的震惊,奥地利政府11日发出指示,奥全国政府机构和驻外使馆下半旗两日,向罹难者致哀!此次事件给各国有关部门敲响了关注旅游安全的警钟。本文称:There was confusion over the death toll(死亡人数)。我国媒体先称172人丧生,后称150人丧生。 本文是一则及时而又成功的新闻报道,尤其是文章的主题句,一句话“拎”出整个事件的主要内容。】展开更多
文摘This study aimed to determine the appropriate nutritional intakes and dietary habits of high school-aged cross-country skiers and speed skaters. The subjects, all high school students from N Prefecture, included 18 male cross-country skiers, 5 male speed skaters, 10 female cross-country ski players and 4 female speed skaters. Physical measurements, food intake frequency survey results, bone mineral density and exercise stress test outcomes, and lactic acid measurements were evaluated. Female athletes in both sports had higher body fat percentages relative to the average range stated for female athletes. Male speed skaters had a significantly higher maximum oxygen in-take than that male cross-country skiers did. By contrast, this parameter did not differ significantly among female athletes. A negative correlation was observed between the fat free mass and muscle mass, and a positive correlation was observed among the body fat percentage, fat percentage, and fat mass. Both male and female athletes had protein intake ratios within the reference ranges. All athletes except male speed skaters had lipid energy ratios that were higher than the upper limit of the reference value. Both male and female athletes also reported carbohydrate energy ratios within the reference ranges, but had cereal energy ratios below the reference values. Athletes should pay attention to the ingestion of various nutrients to ensure a sufficient energy intake. Accordingly, adolescent athletes should consume daily meals containing a good balance of staple foods, main dishes, side dishes, milk and other dairy products, and fruits.
文摘2000年11月11日上午。在奥地利西部萨尔茨堡州卡普伦地区,一列满载上山乘客的高山缆索列车在隧道中失火,造成150人死亡。这是一起欧洲迄今为止最严重的高山缆索列车事故。这一高山缆索列车悲剧在奥地利乃至整个欧洲引起极大的震惊,奥地利政府11日发出指示,奥全国政府机构和驻外使馆下半旗两日,向罹难者致哀!此次事件给各国有关部门敲响了关注旅游安全的警钟。本文称:There was confusion over the death toll(死亡人数)。我国媒体先称172人丧生,后称150人丧生。 本文是一则及时而又成功的新闻报道,尤其是文章的主题句,一句话“拎”出整个事件的主要内容。】