Objective: To study the effect of practicing Jianshenqigong-wuqinxi on subhealth problems including depression, anxiety, and memory loss. Methods: 1) 80 cases with subhealth problem were randomly divided into two grou...Objective: To study the effect of practicing Jianshenqigong-wuqinxi on subhealth problems including depression, anxiety, and memory loss. Methods: 1) 80 cases with subhealth problem were randomly divided into two groups. 40 cases practicing Jianshenqigong-wuqinxi were used as test group, and the other 40 unpracticing cases were used as control group. 2) The test group was practising Jianshenqigong-wuqinxi one hour in the morning five times per week for three months. 3) Scores of subhealth status such as depression and anxiety were evaluated once every two weeks, while the memory test was performed once a month. 4) Data analysis: SPSS11.0 software was used for statistical analyses. Data were shown in mean ± SEM. Difference was considered significant if the t-test P value is less than 0.05. Results: 1) Scores of subhealth state and depression were significantly lower in test group than those of control group. The beneficial effects of practicing Jianshenqigong-wuqinxi were more obvious for the subjects in the test group who had practiced Jianshenqigong-wuqinxi for two to twelve weeks (P < 0.05). 2) Scores of anxiety test were significantly lower in test group than those of control group after practicing Jianshenqigong-wuqinxi for six to twelve weeks (P < 0.05). 3) Scores of memory were significantly higher in test group than those of control group (P < 0.05). Conclusions: 1) Practicing Jianshenqigong-wuqinxi could promote health in people who have subhealth mental problems. 2) Practicing Jianshenqigong-wuqinxi could relieve depression, anxiety while enhance memory.展开更多
The literatures of the recent ten years about tuina(massage) therapy in traditional Chinese medicine(TCM) for regulating and treating the subhealth status were searched and analyzed to understand the current thought a...The literatures of the recent ten years about tuina(massage) therapy in traditional Chinese medicine(TCM) for regulating and treating the subhealth status were searched and analyzed to understand the current thought and methods for the regulation and treatment of subhealth status by tuina. The results showed that tuina had a better regulatory effect for subhealth status. In the selection of the position for tuina application, tuina was predominantly applied to the whole body, guided by the holistic viewpoint and meridian theory of Chinese medicine, especially on the Governor Vessel and Bladder Meridian of the back and on the area the patient felt uncomfortable. In terms of tuina techniques, the routine relaxing technique, tendon-regulating technique and acupoint-pressing technique were used in predominance. In terms of the therapeutic time and course, although the reports were different in various literatures, it was believed in most reports that 50 min and 2-4 sessions per week were appropriate. The therapeutic aim could be achieved by 15-20 sessions. Without pain from the needles and suffering in taking drugs, tuina has a better psychological regulatory effect, therefore it has a better prospect for popular application. But, the basic study on the explanation of its functional mechanism by modern medical theory and means needs to be intensified.展开更多
目的:研究数字化企业车间工人的健康促进生活方式与亚健康水平的相关性,旨在为车间工人采取有针对性的健康促进策略提供参考依据。方法:采取方便抽样方法,选取广州市番禺区6家自动化生产型企业,使用《亚健康评定量表》(SHMS V 1.0)与《...目的:研究数字化企业车间工人的健康促进生活方式与亚健康水平的相关性,旨在为车间工人采取有针对性的健康促进策略提供参考依据。方法:采取方便抽样方法,选取广州市番禺区6家自动化生产型企业,使用《亚健康评定量表》(SHMS V 1.0)与《健康促进生活方式量表第2版修订本》(HPLP-ⅡR)进行问卷调查。采用单因素分析和多因素Logistic回归分析健康促进生活方式与亚健康的关系。结果:947名非慢性病患者的健康促进生活方式(HPLP-ⅡR)总分(98.23±21.48)分,649(68.53%)人处于中等水平;亚健康水平评定总分(130.97±19.02)分,其中亚健康状态755(79.73%)人;多因素Logistic回归分析显示,人际支持中等水平出现亚健康状态的风险是高水平的2.38倍(95%CI:1.54~3.68);体育运动低水平出现亚健康的风险是高水平的5.08倍(95%CI:2.70~9.58)、中等水平出现亚健康的风险与高水平相比,升高77.5%(95%CI:1.05~3.00);自我实现低水平、中等水平出现亚健康的风险分别是高水平的4.85倍(95%CI:2.19~10.75)和2.22倍(95%CI:1.45~3.39)。Cochran-Armitage趋势检验提示人际支持、体育运动、自我实现与亚健康状态也存在线性关系(P<0.001)。结论:随着车间工人的人际支持、体育运动、自我实现等级提高,出现亚健康状态的风险降低。建议企业可考虑重点提升车间工人这几个方面的健康促进生活方式改善其健康状态。展开更多
Background:The study aimed to analyze major underlying factors of the subhealth condition evaluation and find the optimization model.Methods:Selected 524 cases of health state and 453 cases of subhealth state from the...Background:The study aimed to analyze major underlying factors of the subhealth condition evaluation and find the optimization model.Methods:Selected 524 cases of health state and 453 cases of subhealth state from the research objects.A genetic algorithm was applied to discover the optimization model.The decision tree algorithm was used to find the main performance in the areas of physical,psychological,and social adaptation in the two populations which were the health state and the subhealth state.Conclusions:To establish the optimization model,the author would set up a curve-fitting equation between reduction of health self-assessment score(S-G1)and white blood cell(WBC)value in routine blood,so as to establish the relationship between S-G1 and WBC and found the approximate minimum solution of each equation.Besides,the author would analyze the differences between two populations in WBC examination to seize the difference.Revealed the differences of two populations in the areas of physical,psychological,and social adaptation by data mining and got the result that WBC of"the health state population"was higher than that of"the sub-health state population"in the index changes of WBC.The problem in social adaptation area of the subhealth state population was more serious in degree than the health state population;the reason was complex.If WBC of the health state population was near or below 5.5079,the object may be in the state of subhealth.However,if WBC was near or below 4.35,it is possible to enter the"morbid state."展开更多
文摘Objective: To study the effect of practicing Jianshenqigong-wuqinxi on subhealth problems including depression, anxiety, and memory loss. Methods: 1) 80 cases with subhealth problem were randomly divided into two groups. 40 cases practicing Jianshenqigong-wuqinxi were used as test group, and the other 40 unpracticing cases were used as control group. 2) The test group was practising Jianshenqigong-wuqinxi one hour in the morning five times per week for three months. 3) Scores of subhealth status such as depression and anxiety were evaluated once every two weeks, while the memory test was performed once a month. 4) Data analysis: SPSS11.0 software was used for statistical analyses. Data were shown in mean ± SEM. Difference was considered significant if the t-test P value is less than 0.05. Results: 1) Scores of subhealth state and depression were significantly lower in test group than those of control group. The beneficial effects of practicing Jianshenqigong-wuqinxi were more obvious for the subjects in the test group who had practiced Jianshenqigong-wuqinxi for two to twelve weeks (P < 0.05). 2) Scores of anxiety test were significantly lower in test group than those of control group after practicing Jianshenqigong-wuqinxi for six to twelve weeks (P < 0.05). 3) Scores of memory were significantly higher in test group than those of control group (P < 0.05). Conclusions: 1) Practicing Jianshenqigong-wuqinxi could promote health in people who have subhealth mental problems. 2) Practicing Jianshenqigong-wuqinxi could relieve depression, anxiety while enhance memory.
基金supported by Project of National Natural Science Foundation of China(No.81160457)Key Subject of Guangxi University of Traditional Chinese Medicine(No.ZD2010014)Self-sponsored Research Project of Administration of Traditional Chinese Medicine of Guangxi Zhuang Autonomous Region(No.gzzc1010)
文摘The literatures of the recent ten years about tuina(massage) therapy in traditional Chinese medicine(TCM) for regulating and treating the subhealth status were searched and analyzed to understand the current thought and methods for the regulation and treatment of subhealth status by tuina. The results showed that tuina had a better regulatory effect for subhealth status. In the selection of the position for tuina application, tuina was predominantly applied to the whole body, guided by the holistic viewpoint and meridian theory of Chinese medicine, especially on the Governor Vessel and Bladder Meridian of the back and on the area the patient felt uncomfortable. In terms of tuina techniques, the routine relaxing technique, tendon-regulating technique and acupoint-pressing technique were used in predominance. In terms of the therapeutic time and course, although the reports were different in various literatures, it was believed in most reports that 50 min and 2-4 sessions per week were appropriate. The therapeutic aim could be achieved by 15-20 sessions. Without pain from the needles and suffering in taking drugs, tuina has a better psychological regulatory effect, therefore it has a better prospect for popular application. But, the basic study on the explanation of its functional mechanism by modern medical theory and means needs to be intensified.
文摘目的:研究数字化企业车间工人的健康促进生活方式与亚健康水平的相关性,旨在为车间工人采取有针对性的健康促进策略提供参考依据。方法:采取方便抽样方法,选取广州市番禺区6家自动化生产型企业,使用《亚健康评定量表》(SHMS V 1.0)与《健康促进生活方式量表第2版修订本》(HPLP-ⅡR)进行问卷调查。采用单因素分析和多因素Logistic回归分析健康促进生活方式与亚健康的关系。结果:947名非慢性病患者的健康促进生活方式(HPLP-ⅡR)总分(98.23±21.48)分,649(68.53%)人处于中等水平;亚健康水平评定总分(130.97±19.02)分,其中亚健康状态755(79.73%)人;多因素Logistic回归分析显示,人际支持中等水平出现亚健康状态的风险是高水平的2.38倍(95%CI:1.54~3.68);体育运动低水平出现亚健康的风险是高水平的5.08倍(95%CI:2.70~9.58)、中等水平出现亚健康的风险与高水平相比,升高77.5%(95%CI:1.05~3.00);自我实现低水平、中等水平出现亚健康的风险分别是高水平的4.85倍(95%CI:2.19~10.75)和2.22倍(95%CI:1.45~3.39)。Cochran-Armitage趋势检验提示人际支持、体育运动、自我实现与亚健康状态也存在线性关系(P<0.001)。结论:随着车间工人的人际支持、体育运动、自我实现等级提高,出现亚健康状态的风险降低。建议企业可考虑重点提升车间工人这几个方面的健康促进生活方式改善其健康状态。
基金supported by Chinese “Disease” Sub-health Medicine ResearchIntervention of the Eleventh Five-Year Science and Technology+6 种基金Support Project of China (No. 2006BAI13B01)Financial Support Case Studies of Traditional Chinese Medicine Treatment of Disease and Health Management Ideas of Shanghai Health Bureau (No. 2010227) Scientific Innovation Research Funds of Shanghai Municipal Education Commission (No. 14YZ061)Teacher Academic Community Fund of Shanghai University of Traditional Chinese Medicine (No. 2013JXG03)Chinese Culture and Its Core Value System Modernization Transformation of the National Social Science Funds (No. 12AZD094)Shanghai Traditional Chinese Medicine Science and Technology Innovation Project (No. ZYKC201601002)Science and Technology Tackling Project of Health Qigong Management Center of State General Administration of Sports (No. G2018010)
文摘Background:The study aimed to analyze major underlying factors of the subhealth condition evaluation and find the optimization model.Methods:Selected 524 cases of health state and 453 cases of subhealth state from the research objects.A genetic algorithm was applied to discover the optimization model.The decision tree algorithm was used to find the main performance in the areas of physical,psychological,and social adaptation in the two populations which were the health state and the subhealth state.Conclusions:To establish the optimization model,the author would set up a curve-fitting equation between reduction of health self-assessment score(S-G1)and white blood cell(WBC)value in routine blood,so as to establish the relationship between S-G1 and WBC and found the approximate minimum solution of each equation.Besides,the author would analyze the differences between two populations in WBC examination to seize the difference.Revealed the differences of two populations in the areas of physical,psychological,and social adaptation by data mining and got the result that WBC of"the health state population"was higher than that of"the sub-health state population"in the index changes of WBC.The problem in social adaptation area of the subhealth state population was more serious in degree than the health state population;the reason was complex.If WBC of the health state population was near or below 5.5079,the object may be in the state of subhealth.However,if WBC was near or below 4.35,it is possible to enter the"morbid state."