With the development of embodied cognitive science,the embodiment of human high-level psychological processes such as language and emotions has been paid more and more attention.The importance of body and situation in...With the development of embodied cognitive science,the embodiment of human high-level psychological processes such as language and emotions has been paid more and more attention.The importance of body and situation in the understanding of emotional experience is the core content of the embodied emotion.This article aims to review the current hypotheses and empirical evidence of embodied emotions,explains the significance and value of embodied emotion research,and thinks about the research prospects and research ideas of embodied emotion.At the same time,as a new theoretical point of view,emotional embodied view provides a new perspective for emotional research.展开更多
目的系统综述身心锻炼对睡眠质量的影响,梳理身心锻炼干预方案的影响因素。方法采用主题词检索方法,在PubMed、Web of Science、Science Direct、Cochrane Library、中国知网、维普和万方数据库,检索身心锻炼影响睡眠的相关文献,检索时...目的系统综述身心锻炼对睡眠质量的影响,梳理身心锻炼干预方案的影响因素。方法采用主题词检索方法,在PubMed、Web of Science、Science Direct、Cochrane Library、中国知网、维普和万方数据库,检索身心锻炼影响睡眠的相关文献,检索时间为建库至2022年6月1日。经筛后从文献中提取作者、国家、发表时间、研究对象、研究方法、干预过程、测量工具和结局指标,并采用物理治疗证据数据库(PEDro)量表进行方法学质量评价。结果最终纳入英文文献14篇,均为随机对照试验,整体研究质量较好。身心锻炼方式包括太极拳、气功和八段锦,研究被试多为老年人、患病人群。身心锻炼干预时长10~12周、单次时间为60 min且每周至少2~3次的方案可最大程度改善睡眠质量,被试健康状态是影响干预效果的重要因素。结论身心锻炼改善睡眠质量,且可以缓解焦虑、减轻抑郁、促进心理健康水平提高。展开更多
文摘With the development of embodied cognitive science,the embodiment of human high-level psychological processes such as language and emotions has been paid more and more attention.The importance of body and situation in the understanding of emotional experience is the core content of the embodied emotion.This article aims to review the current hypotheses and empirical evidence of embodied emotions,explains the significance and value of embodied emotion research,and thinks about the research prospects and research ideas of embodied emotion.At the same time,as a new theoretical point of view,emotional embodied view provides a new perspective for emotional research.