BACKGROUND Pain in the back or pelvis or fear of back pain may affect the timing or cocontraction of the core muscles.In both static and dynamic movements,the Sahrmann core stability test provides an assessment of cor...BACKGROUND Pain in the back or pelvis or fear of back pain may affect the timing or cocontraction of the core muscles.In both static and dynamic movements,the Sahrmann core stability test provides an assessment of core muscle activation and a person's ability to stabilize the lumbopelvic complex.Preparatory cues and images can be used to increase the activation of these muscles.To attain optimal movement patterns,it will be necessary to determine what cueing will give the most effective results for core stability.AIM To investigate the effects of external and internal cues on core muscle activation during the Sahrmann five-level core stability test.METHODS Total 68 participants(21.83±3.47 years)were randomly allocated to an external(n=35)or internal cue group(n=33).Participants performed the Sahrmann fivelevel core stability test without a cue as baseline and the five-level stability exercises with an internal or external cue.External cue group received a pressure biofeedback unit(PBU),and the internal cue group received an audio cue.A Delsys Trigno^(TM)surface electromyography unit was used for muscle activation from the rectus abdominis,external oblique,and transverse abdominis/internal oblique muscles.RESULTS Linear mixed effects model analysis showed that cueing had a significant effect on core muscle activation(P=0.001);however,there was no significant difference between cue types(internal or external)(P=0.130).CONCLUSION Both external and internal cueing have significant effects on core muscle activation during the Sahrmann five-level core stability test and the PBU does not create higher muscle activation than internal cueing.展开更多
The traditional thermodynamic theory explains the reversible phenomena quite well, except that reversible phenomena are rare or even impossible in practice. Here the purpose is to propose an explanation valid for reve...The traditional thermodynamic theory explains the reversible phenomena quite well, except that reversible phenomena are rare or even impossible in practice. Here the purpose is to propose an explanation valid for reversible and also irreversible phenomena, irreversibility being common or realistic. It previously exposed points tricky to grasp, as the sign of the work exchange, the adiabatic expansion in vacuum (free expansion) or the transfer of heat between two bodies at the same temperature (isothermal transfer). After having slightly modified the concepts of heat transfer (each body produces heat according to its own temperature) and work (distinguishing external pressure from internal pressure), the previous points are more easily explained. At last, an engine efficiency in case of irreversible transfer is proposed. This paper is focused on the form of thermodynamics, on “explanations”;it does not question on “results” (except the irreversible free expansion of 1845...) which remain unchanged.展开更多
文摘BACKGROUND Pain in the back or pelvis or fear of back pain may affect the timing or cocontraction of the core muscles.In both static and dynamic movements,the Sahrmann core stability test provides an assessment of core muscle activation and a person's ability to stabilize the lumbopelvic complex.Preparatory cues and images can be used to increase the activation of these muscles.To attain optimal movement patterns,it will be necessary to determine what cueing will give the most effective results for core stability.AIM To investigate the effects of external and internal cues on core muscle activation during the Sahrmann five-level core stability test.METHODS Total 68 participants(21.83±3.47 years)were randomly allocated to an external(n=35)or internal cue group(n=33).Participants performed the Sahrmann fivelevel core stability test without a cue as baseline and the five-level stability exercises with an internal or external cue.External cue group received a pressure biofeedback unit(PBU),and the internal cue group received an audio cue.A Delsys Trigno^(TM)surface electromyography unit was used for muscle activation from the rectus abdominis,external oblique,and transverse abdominis/internal oblique muscles.RESULTS Linear mixed effects model analysis showed that cueing had a significant effect on core muscle activation(P=0.001);however,there was no significant difference between cue types(internal or external)(P=0.130).CONCLUSION Both external and internal cueing have significant effects on core muscle activation during the Sahrmann five-level core stability test and the PBU does not create higher muscle activation than internal cueing.
文摘The traditional thermodynamic theory explains the reversible phenomena quite well, except that reversible phenomena are rare or even impossible in practice. Here the purpose is to propose an explanation valid for reversible and also irreversible phenomena, irreversibility being common or realistic. It previously exposed points tricky to grasp, as the sign of the work exchange, the adiabatic expansion in vacuum (free expansion) or the transfer of heat between two bodies at the same temperature (isothermal transfer). After having slightly modified the concepts of heat transfer (each body produces heat according to its own temperature) and work (distinguishing external pressure from internal pressure), the previous points are more easily explained. At last, an engine efficiency in case of irreversible transfer is proposed. This paper is focused on the form of thermodynamics, on “explanations”;it does not question on “results” (except the irreversible free expansion of 1845...) which remain unchanged.
