Basketball, as against the competition activities for colleges and universities is very important, one can improve the athletes’ body function, on the other hand can cultivate the team cooperation consciousness and c...Basketball, as against the competition activities for colleges and universities is very important, one can improve the athletes’ body function, on the other hand can cultivate the team cooperation consciousness and competitive consciousness of athletes. As the basis of basketball, good physical ' tness can to a certain extent, improve the athlete basketball skills and avoid injury, with abundant physical ' tness for basketball game winning advantage. So we must fully implement the function training concept, through a variety of ways to strengthen the basketball ' tness training of athletes, enhance physical ability quality.展开更多
At present, China has entered the era of market economy. Reserve youths training system has changed greatly. The training system formed by the planned economy period reserve talents, has been incompatible with the soc...At present, China has entered the era of market economy. Reserve youths training system has changed greatly. The training system formed by the planned economy period reserve talents, has been incompatible with the society, resulting in the merchandise of reserve basketball talents. Talented young players have no qualitative progress and there is no highlight on them, so do the player groups. The training of reserve sports talents is being adjusted and converted, and training a great diversity of reserve sports talents will coexist for long. The whole nation training system in the era of the planned economy, through policy intervention, the highly centralized amateur sports school, provincial sports team promoting to the national team management system, guarantees the stability of the sports teams in China, and provides reserve youth force. However, the cultural quality of the athletes and the level of scientific training are not high.展开更多
Core strength training is mainly directed against the entire trunk and pelvic muscles, with special emphasis on training those in the deep small muscle group. Human torso plays an important role of rigid connection du...Core strength training is mainly directed against the entire trunk and pelvic muscles, with special emphasis on training those in the deep small muscle group. Human torso plays an important role of rigid connection during exercise. It can effectively converge and integrate the power of the body parts, which plays a strong leverage for the athletes of the coordinated development of motor skills. As far as basketball is concerned, strong core strength can be more stable, and cab fix basketball athlete' s body posture, integrating the body organically with the development of all aspects, and making the upper and lower extremities more coordinated with each other, helping improve athletic level.展开更多
This paper is based on the research on the use of off-the-ball attack technique in the college basketball training, mainly using the data statistic method, the literature data method and the expert interview method, t...This paper is based on the research on the use of off-the-ball attack technique in the college basketball training, mainly using the data statistic method, the literature data method and the expert interview method, taking the provincial college basketball league as the research object, Of the college basketball team selected four teams with a typical representative, namely the local University of Technology men’s basketball team, the University of Science and Technology Men’s Basketball Team, University of Finance Men’s Basketball Team and the XX University Basketball Team, the college basketball training Discussion on Off - ball Attack Technique.展开更多
To train young point man is an important link in raising China′s basketball level.It consists of selecting good successors and train them. Criteria for the selection include ideology and behaviour, figure, physical f...To train young point man is an important link in raising China′s basketball level.It consists of selecting good successors and train them. Criteria for the selection include ideology and behaviour, figure, physical fitness, type of nerves and genetic factors. The selection is conducted among 8 10-year-old children to find good successors.展开更多
Purpose: The aim of this study was to determine if heart rate variability(HRV) during incremental test could be used to estimate ventilatory threshold(VT) in professional basketball players, with sufficient precision ...Purpose: The aim of this study was to determine if heart rate variability(HRV) during incremental test could be used to estimate ventilatory threshold(VT) in professional basketball players, with sufficient precision to be used in their training. Furthermore, the second aim was to analyse the association between HRV and 3 methods of VT determination by gas analysis.Methods: Twenty-four professional basketball players(age: 23.4 ± 4.9 years; height: 195.4 ± 9.8 cm; body mass: 92.2 ± 11.9 kg) performed an incremental running test to exhaustion. First ventilatory threshold(VT1) was determined by ventilatory equivalent(VE) and HRV and second ventilatory threshold(VT2) was determined by 3 methods of gases analysis(V-slope, VE and gas exchange ratio(R), and HRV). Pearson's coefficient(r) was used to detect differences between data and the strength of each relationship. The mean of absolute differences and Bland–Altman analysis were used to evaluate whether there was agreement.Results: The results showed no significant differences in HR and oxygen consumption(VO2) at VT1 between the 2 methods. Furthermore, no significant differences among the methods of gases analysis and HRV were observed in speed, HR, and VO2 at VT2. Moreover, VTs estimated using HRV and gas methods were significantly correlated. Correlation in HR values was higher between R and HRV(r = 0.96) and VE and HRV(r = 0.96) than V-slope and HRV(r = 0.90).Conclusion: These findings provide a practical, inexpensive approach for evaluating specific training loads when determining VT2 in basketball players. Therefore, HRV is an alternative method to determine VT2 without the application of expensive technology that limits its use to laboratories.展开更多
文摘Basketball, as against the competition activities for colleges and universities is very important, one can improve the athletes’ body function, on the other hand can cultivate the team cooperation consciousness and competitive consciousness of athletes. As the basis of basketball, good physical ' tness can to a certain extent, improve the athlete basketball skills and avoid injury, with abundant physical ' tness for basketball game winning advantage. So we must fully implement the function training concept, through a variety of ways to strengthen the basketball ' tness training of athletes, enhance physical ability quality.
文摘At present, China has entered the era of market economy. Reserve youths training system has changed greatly. The training system formed by the planned economy period reserve talents, has been incompatible with the society, resulting in the merchandise of reserve basketball talents. Talented young players have no qualitative progress and there is no highlight on them, so do the player groups. The training of reserve sports talents is being adjusted and converted, and training a great diversity of reserve sports talents will coexist for long. The whole nation training system in the era of the planned economy, through policy intervention, the highly centralized amateur sports school, provincial sports team promoting to the national team management system, guarantees the stability of the sports teams in China, and provides reserve youth force. However, the cultural quality of the athletes and the level of scientific training are not high.
文摘Core strength training is mainly directed against the entire trunk and pelvic muscles, with special emphasis on training those in the deep small muscle group. Human torso plays an important role of rigid connection during exercise. It can effectively converge and integrate the power of the body parts, which plays a strong leverage for the athletes of the coordinated development of motor skills. As far as basketball is concerned, strong core strength can be more stable, and cab fix basketball athlete' s body posture, integrating the body organically with the development of all aspects, and making the upper and lower extremities more coordinated with each other, helping improve athletic level.
文摘This paper is based on the research on the use of off-the-ball attack technique in the college basketball training, mainly using the data statistic method, the literature data method and the expert interview method, taking the provincial college basketball league as the research object, Of the college basketball team selected four teams with a typical representative, namely the local University of Technology men’s basketball team, the University of Science and Technology Men’s Basketball Team, University of Finance Men’s Basketball Team and the XX University Basketball Team, the college basketball training Discussion on Off - ball Attack Technique.
文摘To train young point man is an important link in raising China′s basketball level.It consists of selecting good successors and train them. Criteria for the selection include ideology and behaviour, figure, physical fitness, type of nerves and genetic factors. The selection is conducted among 8 10-year-old children to find good successors.
文摘Purpose: The aim of this study was to determine if heart rate variability(HRV) during incremental test could be used to estimate ventilatory threshold(VT) in professional basketball players, with sufficient precision to be used in their training. Furthermore, the second aim was to analyse the association between HRV and 3 methods of VT determination by gas analysis.Methods: Twenty-four professional basketball players(age: 23.4 ± 4.9 years; height: 195.4 ± 9.8 cm; body mass: 92.2 ± 11.9 kg) performed an incremental running test to exhaustion. First ventilatory threshold(VT1) was determined by ventilatory equivalent(VE) and HRV and second ventilatory threshold(VT2) was determined by 3 methods of gases analysis(V-slope, VE and gas exchange ratio(R), and HRV). Pearson's coefficient(r) was used to detect differences between data and the strength of each relationship. The mean of absolute differences and Bland–Altman analysis were used to evaluate whether there was agreement.Results: The results showed no significant differences in HR and oxygen consumption(VO2) at VT1 between the 2 methods. Furthermore, no significant differences among the methods of gases analysis and HRV were observed in speed, HR, and VO2 at VT2. Moreover, VTs estimated using HRV and gas methods were significantly correlated. Correlation in HR values was higher between R and HRV(r = 0.96) and VE and HRV(r = 0.96) than V-slope and HRV(r = 0.90).Conclusion: These findings provide a practical, inexpensive approach for evaluating specific training loads when determining VT2 in basketball players. Therefore, HRV is an alternative method to determine VT2 without the application of expensive technology that limits its use to laboratories.