The Positive Effects of Physical Exercise on Mental Health Among Chinese Students Under Great Competitive Pressure

Under an environment full of competitive stress,students tend to form negative emotions,and the time for them to engage in physical exercise is greatly limited due to overwhelming academic tasks.Therefore,in this paper,we focus on acknowledging the purpose of physical exercise,and how physical exercise affects the mental health of students under stressful circumstances but not in the context of leisure.Questionnaire was distributed to participants with an average age of 20,to investigate their preference,frequency,and reason for exercising,and their attitude towards it.Our results showed that participants think that exercise can strengthen the body,relieve stress,improve fitness and interpersonal relationship regardless of their purpose such as interests,emotional necessity and even out of non-subjective ideas.In conclusion,physical exercise helped to improve students’mental health especially under great pressure and ultimately,it will enhance their academics and bring about the unity of mind and body.

Research on Psychological Health Education of College Students Based on Positive Psychology Theory

In recent years, more and more attention has been paid to the mental health of College students. Whether it is the increasing pressure of social employment or the negative thoughts spread in society, it has caused some negative psychological effects on College students. As an important theory of psychological research and application, positive psychology plays an important role in promoting college students' mental health education. Based on the theory of positive psychology, this paper analyzes the current situation of college students' mental health and college students' mental health education, and discusses the importance of implementing positive psychology theory in college students' mental health education. This paper puts forward a conception for constructing a new type of college students' mental health education model based on positive psychology, which has certain reference and reference for the promotion and development of college students' mental health education.

The role repositioning of teacher and student in the process of knowledge internalization under flipped classroom

Flipped classroom model led to the transformation of university teachers＇ teaching role. From the perspective of the sociology of knowledge, the teacher professional development is a process of transformation of the role of teachers, and role transformation and the way of actors involved in the knowledge are associated. Participating in knowledge in different ways, role types are also different. Thus, changing the way ofparticipating in knowledge is the basic way to participate in the transformation of the role. Classification of roles is not the classification ofhumans.A social may might play many roles of many types in his life andmay have the function of a variety of roles at the same time. Meanwhile, it can be transferred between characters, especially in the case of depending on the same knowledge system.As long as the ways of involvement are different,the functions and types of roles are also different. University teachers are those who play a variety of roles of knowledge and society, some being the teaching teachers of organization and dissemination of knowledge, some being scientific and teaching teachers who focus on organizing and disseminating knowledge as well as knowledge creation, and knowledge creation and heavy teacher teaching and research, while others are knowledge creation based research teachers. In the field of the sociology of knowledge, university teachers should be scientific teaching roles depending on a deep knowledge and participating in knowledge in a variety of ways. From the perspective of the sociology of knowledge, according to Eph · Znaniecki＇ s role classification, university teachers participate in knowledge in three ways： teaching, learning and researching. Teaching, learning and researching are relative but different ways of participating in knowledge. State they are relative because itshows teaching can promote learning, learning can promote researching, researching can also promote learning and teaching. The homochromous interaction of teaching, leaming and researching, knowledge is in constant state of development and generation.

Exploring the Ideal and Belief Education of College Students from the Perspective of Positive Psychology

This article mainly explores the ideal and belief education of college students based on the perspective of positive psychology.This article first explains the current situation of college students' mental health education,further elaborates the important role of ideal and belief education based on positive psychology,and finally points out how to realize the ideal and belief education vision among college students in the perspective of positive psychology for reference of relevant personnel.

A Study of Chinese College Students' Face Needs in EFL Class

Based on Brown &Levinson's Face Threatening Acts and Geert Hofstede's Cultural Dimensions,this study is an analysis of Chinese college students' face needs in EFL class.In this study,the subjects are 116 freshmen,non-English majors.Selecting totally 60 students from them and dividing them into two groups according to their scores of College English Entrance Examination.The collected data from questionnaire are analyzed by statistical software SPSS16.0 version.The major findings from the analysis include the following:1) high-scored students and low-scored students have similar positive face needs;2) Weight of imposition,group tendency and uncertainty avoidance are used to exam students' negative face needs.According to the data in SPSS16.0,there is a difference between the two groups in terms of the weight of imposition.But the Independent-Samples T test of Sum of Questionnaire indicates that there is no distinct difference in the negative face needs between the two groups.

Influence of the Axial Position of the Guide Vane on the Fluctuations of Pressure in a Nuclear Pump

The influence of the axial mount position of the guide vane on the pressure fluctuation in a nuclear pump(AP1000)is investigated.The characteristics of the three-dimensional flow inside the nuclear pump are analyzed by means of numerical simulation.Results indicate that when the axial relative distance between the guide vane and the pumping chamber is reduced,in conditions of“small flow,”the efficiency of the pump increases,the pressure inside the pumping chamber decreases,while the losses related to the guide vane grow.Under large flow conditions,as the efficiency of the pump decreases,the losses for the guide vane and the pumping chamber increase.The pressure fluctuation in the annular pumping chamber is basically determined by the rotation frequency and the blade passing frequency.The magnitude of these fluctuations is affected by the guide vane axial position.In particular,the smallest possible amplitude is obtained when the outlet central plane of the guide vane coincides with the outlet axis of the pumping chamber.

Investigation on Low Hemoglobin and Ascaris Infection among Primary and Secondary School Students in Hohhot

Introduction: Anemia and Ascaris infection are important indicators to reflect the health status of students. In this study, by investigating the current situation of low hemoglobin and positive rate of Ascaris eggs of primary and secondary school students in Hohhot, the health status of local primary and secondary school students is actually reflected. Objectives: To understand the prevalence of Low Hemoglobin and Ascaris infection among primary and secondary school students in Hohhot in 2015 and to give some suggestions on the health status of primary and secondary school students in Hohhot. Study Design: This project uses a cross-sectional study to investigate the distribution of disease and health status of primary and middle school students in Hohhot at a specific time, and to provide a clue to the cause of the hypothesis test. Methods: A stratified cluster random sampling method was used to select 4 districts, 4 counties and 1 flag in Hohhot, a total of 36 primary and secondary schools for sample survey. Cyanine HiCN and smear method is to detect hemoglobin and ascaris eggs positive. Results: In 2015, the positive rate of low hemoglobin in primary and secondary school students was 21.45% in urban and rural areas, 33.17% in urban and rural areas, 43.69% in rural areas, 13.59% in ascaris eggs, 10.69% in urban and rural areas, 7.81% in rural areas. There are geographical differences and gender differences between cities, urban-rural junctions and rural areas (p Conclusion: The prevalence of low hemoglobin in primary and secondary school students in Hohhot is high in rural areas. The detection rate of ascaris egg positive rate in the city is high. Monitoring, publicity and education should continue to be strengthened.

The positioning of the occupational role and the improvement of the abilities of the college counselors

For the college students, the instructors are the guides and helpers of the healthy growth of them, who play an important role in their establishment of a correct outlook on life, and values, and the cultivation of the good moral qualities. At present, in the team of the college counselors, there exist the problems that the responsibilities are fuzzy, and their own qualities need to be improved, and the construction of the occupation is slow, and so on, which require that we should recognize the positioning of the counselors＇ occupational role, and focus on the enhancement of the abilities of the counselors. Therefore, this paper puts forward the path to improve the abilities of the role of the counselors, in order to speed up the construction of the professionalism and specialization of the team of the college counselors, making them more capable of supporting the growth of the physical and mental health of the college students.

团体积极心理干预对研究生生命意义感和社会支持的效果

目的:验证积极心理干预提升研究生生命意义感及社会支持的有效性。方法:将59名研究生(年龄22.76±0.97岁)分为干预组(n=44)和对照组(n=15),干预组完成了6次团体积极心理干预,对照组等待实施干预,前测与后测均填写了生命意义感量表(MLQ)和领悟社会支持量表(PSSS)。结果:①干预组在生命意义感、领悟社会支持得分上的变化量均显著高于对照组(t=2.02,2.60;P<0.05);②与前测相比,干预组在干预后生命意义感和领悟社会支持显著提升(t=3.80,3.71;P<0.001)。结论:团体积极心理干预可以有效提升研究生的生命意义感和社会支持。

新时代大学生积极心理品质培育的探索与实践

在新时代,大学生面临着复杂多变的社会环境和竞争压力,心理健康问题愈发突出。大学生是祖国的未来和希望,培育他们的积极心理品质是社会和谐稳定的基础。积极心理品质包括自信心、乐观态度、逆境应对能力、自我认同感等,关系到大学生的学习、工作和生活的全面发展。加强大学生积极心理品质培育在于推动大学生全面发展、提高心理健康水平、培养领导潜能、促进社会和谐稳定以及提升国家竞争力,对于构建和谐社会、推动社会进步和个人成长具有重要意义。

当代大学生消极苦乐观的表征解析、疗愈理论与教育对策——以“摆烂”现象为例

苦乐观是人生观的重要组成部分,体现了个体对自我生存意义的探寻,而当前部分大学生的“摆烂”现象反映了其苦乐观的消极倾向。通过对当代大学生的“摆烂”现象进行分析,可以发现部分大学生在苦乐观方面存在以下表征:片面理解苦乐内涵与关系的怀疑倾向,苦乐态度不端与情感消极为表征的颓废悲观倾向,苦乐信念缺乏与意志薄弱的精神虚无倾向以及苦乐动机功利与行为脱节的精致利己主义倾向。借助积极心理学相关理论探讨大学生苦乐观教育,有助于消解大学生“摆烂”症候,帮助大学生辩证对待人生苦乐矛盾,树立积极向上的苦乐观。

团体积极心理治疗对在校学生抑郁情绪和睡眠质量的影响研究

目的:探讨对初中在校学生实施团体积极心理治疗对其抑郁情绪与睡眠质量的影响效果。方法:选取2021年6月至2021年12月沈阳市精神卫生中心心理健康服务中心收治的初中生600例作为研究对象,按照所接受干预方式的不同分为对照组和观察组,每组300例。其中对照组不接受任何干预,观察组接受团体积极心理治疗。结果:前测结果显示,干预前2组抑郁情绪平均得分与睡眠评分结果组间差异均无统计学意义(均P>0.05);干预6个月后,组间比较后测结果,观察组抑郁情绪平均得分与睡眠评分均显著低于同一时间点对照组,差异均有统计学意义(均P<0.05)。结论:对初中在校学生实施团体积极心理治疗可以显著改善其抑郁程度,并提升学生的睡眠质量。

积极心理干预对中学生创伤后成长的影响

对经历过重大校园危机事件的中学生开展积极心理干预团体辅导干预的实验研究,结果表明,实施积极心理干预能够提高中学生创伤后成长水平,传统心理干预中蕴含着积极趋向与积极价值,可以在一定程度上提高中学生创伤后成长水平。为提高中学生的心理健康水平,学校要重视学生心理健康教育,坚持积极心理干预与传统心理干预相结合,并推广以班级为单位的积极心理干预团体辅导活动。

高职学生积极品质:发展规律与教育策略

我国当前高职本科学生(下称“高职学生”)积极心理品质得到的深度关注不够,教育策略的针对性不强,存在诸多问题。在积极心理学框架下,分析高职学生积极品质于个人、于家庭、于学校的价值和意义;厘清高职本科学生积极品质的心理结构;探索高职本科学生积极品质的发展规律;营造积极的教育环境,主动有意识地关注自我的积极体验,客观而科学地评估自我,在高质量的实践活动中体验自我,系统运用行为干预的技巧以促进高职学生积极品质的发展。

积极情绪易感性与初中生感恩的关系:一个有调节的中介模型

为了探讨初中生积极情绪易感性、感恩、心理资本以及性别之间的关系,基于情绪感染理论构建了一个有调节的中介模型。研究采用问卷调查法对408名初中生的积极情绪易感性、感恩以及心理资本进行测量。结果发现:积极情绪易感性、心理资本和感恩两两呈正相关关系;积极情绪易感性不仅能够直接影响个体的感恩,也能通过心理资本间接影响,心理资本在两者的关系中发挥部分中介作用;性别能够调节中介路径的前半段,具体而言,相较于男生,女生的积极情绪易感性对感恩的影响更为显著。研究有助于了解积极情绪易感性对初中生感恩的作用机制,对提升初中生感恩水平具有重要的现实意义。

民族地区中学生中华民族认同与生活满意度的关系:积极心理资本的中介作用

中华民族认同既是铸牢中华民族共同体意识的基石,也是促进个体福祉的关键因素。为探索民族地区中学生中华民族认同的特点,中华民族认同与生活满意度的关系及其作用机制,本研究采用《中华民族认同量表》《积极心理资本量表》《生活满意度量表》,通过整群抽样的方法对四川省民族地区三所中学1232名中学生施测。结果表明:民族地区中学生的中华民族认同总体较高,高中生的认同水平显著高于初中生;中华民族认同对民族地区中学生的生活满意度有显著正向预测作用,积极心理资本在二者关系间起部分中介作用,中介效应占比46.15%。可见,中华民族认同不仅能直接改善民族地区中学生的生活满意度,还可以通过提升积极心理资本间接影响民族地区中学生的生活满意度,强化中华民族认同为促进民族地区学生整体福祉铺设了坚实的心理与文化基础。

一种基于PGD的WIFI位置定位新算法

在利用已知指纹点位置坐标估算定位点位置时,目前大多采用WKNN。考虑到AP信号在不同方向有不同的衰减率,本文在WKNN基础上提出了基于PGD的位置定位新算法。通过实验分析,结果表明:与WKNN相比,本文提出的PGD算法具有更高的定位精度和更强的可靠性。

全国高职学校访企拓岗工作成效、问题分析及改进建议

以2022年度高职状态数据平台企业表、走访表、校企合作表、学生就业表等9张数据表为依据,从国家、省及学校三个层面用数据展示了1441所高职学校访企拓岗工作开展情况,从走访企业覆盖行业广、拓展优质就业岗位多,深度了解企业人才需求、提高人才供给精准性,推动校企优势互补、扩大校企合作增长极三个方面分析了高职学校访企拓岗取得的显著成效,并进一步总结了高职学校访企拓岗工作存在主观认识不足、推进合作落实不力、合作目标有差异等问题。据此,提出提高访企拓岗工作认识、加强数据调度管理、提升学校服务企业能力、健全访企拓岗工作制度、完善访企拓岗工作评价机制等改进建议。

茶文化视角下医药化工专业大学生积极心理品质培育研究

茶文化蕴含着丰富的道德情操和修身养性的哲学理念,因此,将茶文化融入医药化工专业大学生积极心理品质的培育中,具有一定的创新意义。从医药化工专业大学生积极心理品质现状出发,分析了茶文化对提升积极心理品质的价值意蕴,并对医药化工专业大学生积极心理品质提升实践路径进行了探究。