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以劳培德 以劳增智 以劳促体 以劳成美 以劳润心——“五劳”校本劳动教育融合课程的实践探索
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作者 陈金塔 《福建基础教育研究》 2024年第6期17-19,共3页
基于新时代发展和新一轮课改的需要,厦门市新圩学校搭建了三级劳动教育课程体系,开发和实施“五劳”课程:以劳培德、以劳增智、以劳促体、以劳成美、以劳润心。课程紧密结合了当前的教育改革导向,力求以劳动教育为抓手,挖掘劳动在德智... 基于新时代发展和新一轮课改的需要,厦门市新圩学校搭建了三级劳动教育课程体系,开发和实施“五劳”课程:以劳培德、以劳增智、以劳促体、以劳成美、以劳润心。课程紧密结合了当前的教育改革导向,力求以劳动教育为抓手,挖掘劳动在德智体美中的育人价值,促进“五育融合”,促进学生全面发展。 展开更多
关键词 动教育 “五劳”课程 育融合
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怎样预防“五劳” 被引量:1
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作者 张雪亮 《家庭中医药》 2018年第1期31-33,共3页
动静有度 《素问·宣明五气篇》有个关于五劳所伤的记载:"久视伤血,久卧伤气,久坐伤肉,久行伤筋,久立伤骨,是谓五劳所伤。"由"五久"而引发的"五伤"是养生之大忌,但由于普及不到位,人们很难了解到如此专业的知识,有些人即使... 动静有度 《素问·宣明五气篇》有个关于五劳所伤的记载:"久视伤血,久卧伤气,久坐伤肉,久行伤筋,久立伤骨,是谓五劳所伤。"由"五久"而引发的"五伤"是养生之大忌,但由于普及不到位,人们很难了解到如此专业的知识,有些人即使知道,平时也容易忽视。 展开更多
关键词 “五劳” 预防 所伤 久视伤血 久卧伤气 久坐伤肉 久行伤筋 久立伤骨
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预防“五劳”让你更健康
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作者 刘行之 《健康向导》 2011年第5期43-43,共1页
久视伤血:是指长时间使用眼睛的人容易患近视或某种眼病。中医认为“形诸外必本于内”,所以眼睛的损害并不单纯是眼睛有病。长时间全神贯注地看书读报,而且又缺乏适当的休息与活动,久而久之,则会出现面白无华或感觉头晕目眩,两眼... 久视伤血:是指长时间使用眼睛的人容易患近视或某种眼病。中医认为“形诸外必本于内”,所以眼睛的损害并不单纯是眼睛有病。长时间全神贯注地看书读报,而且又缺乏适当的休息与活动,久而久之,则会出现面白无华或感觉头晕目眩,两眼干涩,视物不清等血虚症。 展开更多
关键词 “五劳” 健康 预防 久视伤血 头晕目眩 视物不清 眼睛 眼干涩
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老人谨防“五劳”伤身
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《中国中医药现代远程教育》 2014年第18期156-156,共1页
人过60岁,尤其要注意养生,避免五劳损伤。中医理论认为久视伤血。“肝开窍于目”,肝主血.经脉联系于目,人的视力赖于肝血滋养,因此,用眼过度会伤肝耗血,导致视力模糊或下降。久卧伤气,是指长时间卧床,会导致精神昏沉、萎靡不... 人过60岁,尤其要注意养生,避免五劳损伤。中医理论认为久视伤血。“肝开窍于目”,肝主血.经脉联系于目,人的视力赖于肝血滋养,因此,用眼过度会伤肝耗血,导致视力模糊或下降。久卧伤气,是指长时间卧床,会导致精神昏沉、萎靡不振,气机运行不畅,得不到凝聚。 展开更多
关键词 “五劳” 伤身 老人 久视伤血 视力模糊 肝开窍于目 中医理论 用眼过度
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中医药治疗肾劳2例
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作者 刘海虹 宋欣 《中国医药指南》 2009年第8期111-112,共2页
虚劳可由多种原因所致,以脏腑亏损、气血阴阳不足为主要病机久虚难复的多种慢性衰弱证候的总称.肾劳为虚劳病中“五劳”之一,《诸病源候论·虚劳病诸候》首先提出“五劳”病名.西医属原发性肾上腺皮质功能减退症的范畴,又称阿... 虚劳可由多种原因所致,以脏腑亏损、气血阴阳不足为主要病机久虚难复的多种慢性衰弱证候的总称.肾劳为虚劳病中“五劳”之一,《诸病源候论·虚劳病诸候》首先提出“五劳”病名.西医属原发性肾上腺皮质功能减退症的范畴,又称阿狄森氏病。近40年来,中医药治疗本病积累了丰富经验。笔者在临床用中医药治疗本病2例,疗效满意。 展开更多
关键词 中医药治疗 “五劳” 功能减退症 肾上腺皮质 诸病源候论 阿狄森氏病
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Acupuncture on back-shu points of five zang for chronic fatigue syndrome:A randomized control trial 被引量:7
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作者 San-san CHEN Ran LIU +4 位作者 Bin WU Sheng CHEN Fang GUO Xiao-lin XUE Jun WANG 《World Journal of Acupuncture-Moxibustion》 CSCD 2018年第4期237-241,309-310,共6页
Objective: To observe the clinical efficacy of acupuncture on back-shu points of five zang in treating chronic fatigue syndrome(CFS).Methods: Sixty patients were randomized into treatment group and control group. In t... Objective: To observe the clinical efficacy of acupuncture on back-shu points of five zang in treating chronic fatigue syndrome(CFS).Methods: Sixty patients were randomized into treatment group and control group. In treatment group,the back-shu points of five zang organs were adopted for acupuncture. Shènshū(肾俞 BL23) was perpendicularly needled 15-30 mm in depth. The rest of the selected points were inserted obliquely 15-30 mm in the direction of the spine with even method of lifting-thrusting and twisting-twirling, 10 s for each acupoint. In control group, the acupoints were approximately 1.5-2 cm away outward from the back-shu points of five zang organs(about on the middle of the two sidelines of the bladder meridian of foottaiyang) and the points from the bladder meridian of foot-taiyang were excluded. Acupoints were needled6-9 mm in depth, and deqi was not required, without any manipulation. The treatments were carried out twice a week for twenty minutes each time, a total of eight treatments were given. The clinical efficacy of acupuncture treatment for CFS was evaluated through the Fatigue Scale-14(FS-14) and the Symptom Check-List 90(SCL-90) after treatment.Results: The total effective rate was 86.67% in the treatment group and 53.33% in the control group(P<0.01). In treatment group, FS-14 total scores, somatic fatigue scores, and mental fatigue scores were significantly reduced than before treatment(all P<0.01). In control group, FS-14 total scores and somatic fatigue scores were significantly reduced(both P<0.01). The improvement of FS-14 total scores, somatic fatigue scores, and mental fatigue scores in the treatment group were better than those in the control group(P<0.01, P<0.05). After treatment, SCL-90 total scores and somatization, compulsion, interpersonal sensitivity, depression, anxiety, hostility, psychoticism, and other factors scores were significantly reduced in the treatment group compared with before treatment(P<0.01). In control group, the SCL-90 total scores and the scores of somatization, compulsion, hostility, and other factors after treatment were lower than those before treatment(P< 0.01). The total scores of SCL-90 and somatization, compulsion, interpersonal sensitivity, depression, anxiety, psychoticism, and other factors in the treatment group were significantly lower than those in the control group(P< 0.01, P< 0.05).Conclusions: Acupuncture on back-shu points of five zang can significantly improve the somatic fatigue and mental fatigue of the patients, and at the same time improve their psychological status. Significant therapeutic effect was found on CFS. Compared with the control group, the acupuncture treatment can significantly improve the patient’s somatic fatigue, mental fatigue and psychological status. 展开更多
关键词 Chronic fatigue syndrome Back-shu points of five zang Acupuncture thrapy Randomized control trial
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