The influence of resistance exercise training prescription variables on skeletal muscle mass,strength,and physical function in healthy adults:An umbrella review

Purpose:The aim of this umbrella review was to determine the impact of resistance training(RT)and individual RT prescription variables on muscle mass,strength,and physical function in healthy adults.Methods:Following Preferred Reporting Items for Systematic Reviews and Meta-Analyses(PRISMA)guidelines,we systematically searched and screened eligible systematic reviews reporting the effects of differing RT prescription variables on muscle mass(or its proxies),strength,and/or physical function in healthy adults aged>18 years.Results:We identified 44 systematic reviews that met our inclusion criteria.The methodological quality of these reviews was assessed using A Measurement Tool to Assess Systematic Reviews;standardized effectiveness statements were generated.We found that RT was consistently a potent stimulus for increasing skeletal muscle mass(4/4 reviews provide some or sufficient evidence),strength(4/6 reviews provided some or sufficient evidence),and physical function(1/1 review provided some evidence).RT load(6/8 reviews provided some or sufficient evidence),weekly frequency(2/4 reviews provided some or sufficient evidence),volume(3/7 reviews provided some or sufficient evidence),and exercise order(1/1 review provided some evidence)impacted RT-induced increases in muscular strength.We discovered that 2/3 reviews provided some or sufficient evidence that RT volume and contraction velocity influenced skeletal muscle mass,while 4/7 reviews provided insufficient evidence in favor of RT load impacting skeletal muscle mass.There was insufficient evidence to conclude that time of day,periodization,inter-set rest,set configuration,set end point,contraction velocity/time under tension,or exercise order(only pertaining to hypertrophy)influenced skeletal muscle adaptations.A paucity of data limited insights into the impact of RT prescription variables on physical function.Conclusion:Overall,RT increased muscle mass,strength,and physical function compared to no exercise.RT intensity(load)and weekly frequency impacted RT-induced increases in muscular strength but not muscle hypertrophy.RT volume(number of sets)influenced muscular strength and hypertrophy.

Risk factors for running-related injuries:An umbrella systematic review

Purpose:This umbrella systematic review(SR) of SRs and meta-analysis seeks to comprehensively synthesize existing literature to identify and consolidate the diverse range of risk factors contributing to running-related injuries(RRIs).Methods:Systematic searches were conducted on June 28,2023,across Web of Science,SPORTDiscus,Scopus,PubMed,and Cochrane Library.We included SRs,whether accompanied by meta-analyses or not,that focused on investigating risk factors for RRIs within observational studies.The methodological quality of the SRs was evaluated using the Assessing the Methodological Quality of Systematic Reviews Ⅱ.To assess the extent of overlap across reviews,the corrected covered area metric was calculated.Results:From 1509 records retrieved,13 SRs were included.The degree of overlap between SRs was low(4%),and quality varied from critically low(n=8) to low(n=5).Two hundred seven outcomes assessed in 148 primary studies were identified as being associated with the occurrence of RRIs.The effect sizes of the associations for which risk measures were reported(n=131) were classified as large(n=30,23%),medium(n=38,29%),small(n=48,37%) or no effect(n=15,11%).Running/training characteristics,health and lifestyle factors,along with morphological and biomechanical aspects,exhibit large effect sizes in increasing the risk for RRIs.Conclusion:Drawing from the outcomes of the low-quality SRs and associations with large effect sizes,our findings indicate that running/training characteristics and health and lifestyle factors,as well as morphological and biomechanical aspects,are all implicated in elevating the risk of RRIs,emphasizing the multifactorial basis of injury incidence in running.Given the low quality and heterogeneity of SR,individual findings warrant cautious interpretation.

The Conflict between Individuals and Society in Seize the Day

This paper explores the existential problem in Seize the Day-the conflict between individuals and society in modern society.With a brief introduction of Saul Bellow and the novel,the paper emphasizes the analysis of the conflict and the sources of the conflict.Besides,Saul Bellow uses many rhetorical devices to intensify the conflict.The analysis of these rhetorical devices is beneficial for us to interpret and understand the true meaning of the novel.Through the study of Bellow’s vision and the novel’s metaphorical meaning,we may find an effective solution to the conflict that our human being is involved in,and realize the social values of this novel.

“社会”与Society的中英语义差别对比分析

翻译过程中,中英文同一组词的语义不对等问题引起语义学者兴趣,而高频互译的“社会”与society这组词在译者与读者视角下语义对等性极强,由此语义差别研究较少且研究空间较大。该文研究该组词的字典释义,对比探究两者的语义不对等性,归纳语义差别背后原因。研究发现,“社会”和society存在语义不对等;“社会”一词包含“社交”和“公共”两大含义,而society一词对应其中“社交”之意,表现出一定的不对等性。

Combinations of Transportation Policies to Promote BRT Usage Using Artificial Society Model

Various transportation systems have been developed in recent years.In this study,an artificial society model is developed to examine the combination of transportation policies in urban areas.In this model,each trip maker selects the primary and terminal transportation modes.An artificial society model is applied to the southeastern region of Osaka City,Japan.The effects of introducing BRT(bus rapid transit,primary transportation)and on-demand buses(terminal transportation)are investigated.The results confirm that BRT is used by a certain number of users.An increase in the use of BRT will increase the amount of walking,thus resulting in a healthy city.However,on-demand buses are rarely used as terminal transportation.Additionally,the development of bicycle parking stations near BRT stops is shown to be effective in the northern section of the BRT route.

Hungry and Angry Society: Implications for Sustainable Development in Nigeria

Hunger is a physiological need,but the production and consumption of adequate and balanced food is a function of social forces.At every point,social,political,and economic processes intervene,for better or(more common)for worse.Food is one fundamental need of human beings for survival.But in Nigeria there is widespread food shortage and hunger.Development scholars have put forward reasons why poverty,hunger persists in the country,from the platitudes about population growth,inadequate implementation of agricultural policies,and neglect of agriculture,bad leadership,corruption,and the issue of distribution.Nigeria is richly blessed with arable land and citizens eager to unlock its food potentials.Unfortunately,this is far from being realized as the country depends on foreign countries for food,a situation that is tragic and sad.She spends about$10 billion a year importing food and agricultural products,the majority of which are wheat,rice,poultry,fish,and consumer-oriented foods.The pressure on the exchange rate results in devaluation-triggered inflation and food costs that fly up beyond the grasp of people at the bottom of the ladder as it is now is one of the negative repercussions of high food importation bills.Examining the effects of hunger is one of this paper’s key concerns and goals,and anger crisis for achieving sustainable development in the country using the Frustration-Aggression Theory,The Relative Deprivation and Political Economy Approach as guide.

电影《Dead Poets Society》中对教育共情力的思考

共情力是个体在观察和理解他人情感的基础上,产生与观察对象相似的情感体验并表现出相应行为反应的一种能力。在教育过程中,家庭和学校对个体的教育最为直接,学生阶段是个体人生成长的重要时期,好的教育是需要共情力的。本文以美国影片《Dead Poets Society》为例,针对“共情教育”,启发家长、教师在教育过程中的共情能力对个体心理发展所具有的积极作用。提出加强教育者共情意识,家校合力,建立轻松和谐的交往氛围,促进教育者与受教育者之间关系融洽。

An Analysis of the Current State of Civil Society Participation in Ensuring the National Security of Mongolia

In this article, the researchers tried to evaluate the contribution of civil society to Mongolian democracy and the problems faced by civil society. In addition, the article aimed to determine the unique national criteria of Mongolian democracy and the need to create an organization to monitor the process of democracy. The process of identifying important documents and ideals for the development of Mongolian civil society today is still in its early stages. It can be said that the approval of the democratic constitution and the first free and fair parliamentary elections as a country that has newly and restored democracy became another impetus for the creation of a new type of citizen organization. It is characterized by trying to study the changes that have occurred since this historical period at the intersection of political science and security studies. One of the most important issues today is to find out how many non-governmental and civil society organizations exist in Mongolia today, which are Western-oriented, focused on specific issues, have their own position and opinion, are specialized, and are capable of influencing government policy. On the other hand, in this article, we emphasize whether non-governmental and civil society organizations, which aim to hold the government accountable, and carry out influence and control activities, are fully developed.

How Does the Film Raise the Red Lantern Explore the Oppression of Women by the Patriarchal Society in China

With the gradual improvement of Chinese women’s status in the 21st-century,gender studies and gender relations had become one of the hottest topics in Chinese society,which consequently prompted Chinese Women’s Cinema to attract the attention of larger audiences.Therefore,many researchers have focused their research on Chinese Women’s Cinema,but at present,it seems that there is still a research gap to discuss and analyze the changes in women’s status and identity in China in recent years.This paper will take the famous early Chinese Women’s Cinema Raise the Red Lantern as an example for discussion and analysis.The purpose of this paper is to discuss the oppression of women in Chinese feudal patriarchal society through the details in the film Raise the Red Lantern.The significance of this paper is to appeal for gender equality in China by analyzing the oppression of women by the feudal patriarchal society in the film Raise the Red Lantern.Through careful analysis and research,it is concluded that the film Raise the Red Lantern profoundly criticizes the oppression and exploitation of women and vulnerable groups by the Republic of China through shooting details.At the same time,it is in sharp contrast with the independent thought and social status of Chinese women in the 21st-century.

The Protection of the Right to Equality of the Elderly in the Digital Society

The inequality faced by the elderly in a digital society is the digital inequality caused by both public and private actions,as well as the societal inequality exacerbated by the digital inequality.The essence of this issue lies in the unequal social participation due to the expansion of digital space under digital inequality.The characteristics of the elderly,combined with their inherent human dignity,determine that the ultimate goal of protecting their right to equality in a digital society is not limited to equal digital rights alone.Instead,it aims to ensure that the elderly have equal opportunities for social participation in both digital and non-digital spaces by eliminating digital inequality and curbing the expansion of digital space.This ensures the autonomy of the elderly in the digital society.Accordingly,the State should implement two policies based on both prohibitive obligations that prevent direct infringements and protective obligations that safeguard the equal rights of the elderly against encroachments from private entities.The first policy,“Digital Integration”,empowers the elderly with digital skills and helps them actively integrate into the digital society.The second policy,“Digital Coexistence,”ensures that the elderly can equally participate in society even when they choose to abstain from digital technology.

Procreation Anxiety in Climate Crisis:Comparative Analysis of The Smog Society and Diary of an Interesting Year

The deterioration of the environment caused by climate change has been entangled with other factors to wane people’s desire for having children.This paper takes two climate short stories,The Smog Society by the Chinese SF author Chen Qiufan and Diary of an Interesting Year by the British writer Helen Simpson as case studies,comparing the writing of the climate change induced fertility anxiety in the two stories from both the individual and community perspectives.By associating the textual analysis with the social reality about fertility rate in China and Britain,the paper explores performance and coping methods of fertility anxiety in the face of climate crisis,aimed at providing possible solutions for the sustainable development of population.

Impact of citrus fruit and hesperidin intake on multiple health outcomes:An umbrella review

Citrus fruits are rich sources of several biologically active flavonoids such as hesperidin,naringin,and polymethoxylated flavones.We evaluated the evidence of associations between citrus fruit or hesperidin intake and multiple health outcomes.An umbrella review was conducted for studies performed in humans.Overall,246 articles were initially identified by searching in 4 databases.Twenty-two meta-analyses and systematic reviews with 28 health outcomes met the inclusion criteria.Citrus fruit intake had beneficial effects on all-cause mortality(relative risk[RR].0.90;95%confidence interval[95%CI],0.86 to 0.94),cardiovascular diseases(RR,0.78;95%CI,0.66 to 0.92),coronary heart disease(RR,0.91;95%CI,0.86 to 0.96),stroke(RR,0.74;95%CI,0.65 to 0.84),type 2 diabetes mellitus(RR,0.85;95%CI,0.78 to 0.92),and several cancers.Dose-response analyses indicated that each 100-g/d increase in citrus fruit intake could reduce the risks of all-cause mortality by 6%(RR,0.94;95%CI,0.88 to 1.00),stroke by 22%(RR,0.78;95%CI,0.69 to 0.90),and cardia gastric cancer by 40%(RR,0.60;95%CI,0.44 to 0.83).Citrus fruit intake also had beneficial effects on the lipid profile and body weight control(weighted mean difference,−1.28;95%CI,−1.82 to−0.74).Grapefruits could reduce the systolic blood pressure(weighted mean difference,−2.43,95%CI,−4.77 to−0.09).Hesperidin supplementation significantly improved inflammation.Citrus fruit intake was generally safe and beneficial for multiple health outcomes in humans.However,grapefruit and pomelo juice may affect the bioavailability of various medications,so care should be exercised before increasing the intake of these fruits or their juices.

中国技能型社会建设的问题背景、结构设计与路径规划

“技能型社会建设”课题的提出是我国职业教育发展具有历史转折意义的重要事件,它使职业教育发展从系统建设内部要素,转向了系统建设外部社会条件,核心任务是通过建设技能型社会为职业教育发展创造条件,解决职业教育发展中的深层社会问题,满足产业发展对技能人才的需求。技能形成过程包括四个关键环节,即理性的教育选择、丰富的技能训练机会供给、有效的技能配置与合理的技能劳动成果认定,它们构成了技能型社会的基本结构。合理的教育选择观念是技能型社会建设的逻辑起点,对教育选择观念产生关键性影响的因素存在于技能训练机会供给、技能配置、技能劳动成果认定这三个环节。技能型社会建设,要根据各因素相互作用关系聚焦问题解决关键点,根据各因素问题解决的难易程度规划建设进程,根据各因素的职能归属规划技能型社会建设任务落实主体,根据各因素作用的性质设计有针对性的解决策略。

“研究翻译话翻译”对话录

20世纪缘起的翻译标准大讨论方兴未艾。在新的历史发展时期,由于翻译研究的多元化和有关评价体系的变化,翻译实践这一经典问题有了重新讨论和阐释的必要。翻译实践在译学界的地位和功能是什么?翻译专业学生培养如何与社会需求有效对接?为此,周领顺教授、孟祥春教授、冯全功教授、任东升教授、李正栓教授和王理行编审以“翻译实践之史”“翻译实践之理”“翻译实践之功”“翻译实践之练”“翻译实践之趣”和“翻译实践之需”为主题发表了真知灼见,以期对译学界学者的翻译研究以及现阶段翻译专业硕士和未来翻译专业博士的培养发挥积极的指导或借鉴作用。

基于专利布局和TRIZ的防滴水折叠伞设计研究

为解决折叠伞在使用后存在的雨水处理不便等问题,采用TRIZ创新方法设计了一种新型折叠伞。并对设计方案进行专利布局保护。首先,选取关键词和IPC分类号构建检索式,利用专利搜索引擎确定全球折叠伞专利并分析技术构成;然后,运用TRIZ创新方法对折叠伞进行创新设计,得到防滴水折叠伞核心专利;最后,结合专利布局的组合类型,围绕核心专利对折叠伞进行降落伞型的组合式专利布局。结果表明,所设计的防滴水折叠伞可实现雨水的便捷处理且便于收纳,并通过专利布局保护对核心专利进行了有效保护。研究结果为制伞企业构建完善创新设计和专利防御体系提供了一种有效方法。

城镇化快速推进背景下新乡村的空间分化及其治理转向

进入新时代以来,城市化的持续扩张和国家乡村振兴战略的积极推进极大地促进了乡村传统物理空间的迭代更新、传统社会空间的现代性转变以及新型数字空间的全面建设。在城镇化发展较为突出的新乡村,乡村社会从静态稳定的空间状态向流动易变的多维空间复合体迅速转型。基于此事实,为了回应时代发展要求,科学建构与乡村社会发展水平相适应的空间治理范式,有必要深入分析城镇化快速推进地区乡村社会在现代化进程中所展现出来的空间机制和空间变化过程,充分揭示其衍生的多维空间张力,从而为新乡村社会空间治理实践提供理论基础。新乡村社会空间治理须注重乡村社会的多维空间特性及其治理的空间内涵,将乡村空间视为重要的实践对象和治理资源,重视空间正义,尊重村民主体性,科学整合多重空间资源,进而推动乡村社会从静态的“空间中治理”到动态的“空间治理”的治理转向。

青年“低欲望躺平”:全球图景、影响因素与引导策略

在全球图景下,以“躺平”为代表的青年低欲望现象已成为世界各国共同面临的难题。文章聚焦美国、英国、日本、韩国、巴西、印度、南非等国的青年低欲望现象,展现了世界各国的差异化表现,并剖析其产生原因。研究指出,全球青年低欲望现象的形成受到外源性因素和内源性因素的影响。其中,外源性因素包括经济下行时期青年就业困难,宗教信仰和社会文化中的男权色彩,以及社会舆论对“躺平”的负面评价;内源性因素包括与青年关系紧密的初级群体的基础素养,以及青年对教育体系和社会现状的不满,而且部分青年的低欲望表现已成为他们抵御社会异化的另类方式。研究提出,面对这一全球普遍存在的社会现象,我们既要承认青年低欲望现象的合理性,营造宽松和谐的社会环境,也要通过政府、媒体、家庭和个人的多方联动,加强青年社交情感发展和能力培养,帮助青年从“躺平”中站起来。

人工智能治理中“基于风险的方法”:理论、实践与反思

以生成式人工智能为代表的新一轮人工智能技术带来了一系列规制挑战,而传统的“基于权利的方法”难以有效因应。“基于风险的方法”主张根据人工智能所带来的不同类型和等级的风险,采取相应的治理措施和方式,平衡技术创新与有效治理的关系。这是一种符合人工智能风险特性和发展规律的治理方法,以风险社会、适应性治理和回应性规制等理论为指引,以风险识别与分析、风险评估与分类、风险控制与监督、风险沟通与参与作为制度构成。在基于风险的人工智能治理实践中,欧盟、美国和中国分别采取“自上而下模式”“自下而上模式”“混合模式”,并取得了初步成效。然而,人工智能治理中“基于风险的方法”也面临批判和质疑,应当构建多元共治的人工智能风险治理体系,并建立动态适应的人工智能风险治理机制,同时搭建开放协作的人工智能风险治理平台。

欧洲呼吸协会2022版《急性呼吸衰竭患者经鼻高流量氧疗临床实践指南》解读

欧洲呼吸协会于2022年发布了《急性呼吸衰竭患者经鼻高流量氧疗临床实践指南》,该指南旨在为急性低氧性呼吸衰竭、手术患者术后拔管、非手术患者拔管以及高碳酸血症型呼吸衰竭4种情境下的氧疗管理提供指导。涵盖了8个主题,下设相应的推荐意见。尽管该指南的制订方法规范严谨,但需要指出的是,现有的临床证据质量等级并不高,尚需更多研究来进一步支持这些推荐意见的有效性。尽管如此,这份指南仍可帮助急诊医护人员更好地开展急性呼吸衰竭患者的氧疗实践。

基于微信小程序的“校企社”联动社区药学服务模式构建与应用

目的构建基于微信小程序的“校企社”联动社区药学服务模式,提档升级社区药学服务内容和服务方式,提升居民健康生活质量。方法围绕社区居民药学服务需求,整合学校、企业及社区药学资源,打造“药享健康”微信小程序,构建“线上+线下”社区药学服务模式。采用分类随机抽样,随机选取小程序用户为观察组,以线下药学服务结对帮扶社区居民为对照组,围绕用药健康知识掌握合格率、用药依从率、用药行为正确率3个方面进行干预效果比较。结果“药享健康”小程序由“药健康”“药温暖”“药安全”“个人信息”4个模块构成。基于“药享健康”小程序的“校企社”联动社区药学服务模式于2022年7月开始实践应用,小程序现有用户6185人,完成回收过期药品2732次,完成药学服务941次,完成咨询订单3354次。干预后,观察组居民的用药健康知识掌握合格率、用药完全依从率、用药行为正确率分别由干预前的33.53%、20.23%、49.71%提升至76.87%、46.26%、89.80%,且干预后的提升效果均显著优于对照组(P<0.05)。结论该服务模式有效提升了社区药学服务质量,提高了社区居民用药健康意识,促进了居民用药规范化、合理化、安全化。