传统武式太极拳“竖劲”习练方法研究

“竖劲”是传统武式太极拳训练的一个主要劲法,偶然的一次机会让我接触并体验了传统武式太极拳中的“竖劲”,便产生了对其进行研究的想法。本文运用文献资料法、图像观察法、视频观察法、民间习练者访谈法、逻辑分析法进行本次研究。通过研究与分析得出:传统武式太极拳“竖劲”的习练方法蕴含于基本桩功,其在实战方面利用了“竖劲”的拔根与断根在技击上加强了技击效果,给予对手的威胁更大。

Reflections on Basic Skill Training in Piano Teaching

By analyzing several effective finger practices, it is possible to consolidate the basic skills to help students adjust and establish a good touch mode. This is an important pre-requisite for pursuing strength and speed during playing. The training method can be targeted to solve some common problems, and guide students to consciously feel the touch and the change of tone, listening with ears, controlling with fingers to achieve solid and soft balanced unity.

Fast Learning in Spiking Neural Networks by Learning Rate Adaptation

For accelerating the supervised learning by the SpikeProp algorithm with the temporal coding paradigm in spiking neural networks (SNNs), three learning rate adaptation methods (heuristic rule, delta-delta rule, and delta-bar-delta rule), which are used to speed up training in artificial neural networks, are used to develop the training algorithms for feedforward SNN. The performance of these algorithms is investigated by four experiments: classical XOR (exclusive or) problem, Iris dataset, fault diagnosis in the Tennessee Eastman process, and Poisson trains of discrete spikes. The results demonstrate that all the three learning rate adaptation methods are able to speed up convergence of SNN compared with the original SpikeProp algorithm. Furthermore, if the adaptive learning rate is used in combination with the momentum term, the two modifications will balance each other in a beneficial way to accomplish rapid and steady convergence. In the three learning rate adaptation methods, delta-bar-delta rule performs the best. The delta-bar-delta method with momentum has the fastest convergence rate, the greatest stability of training process, and the maximum accuracy of network learning. The proposed algorithms in this paper are simple and efficient, and consequently valuable for practical applications of SNN.

福随春联到 寿从笔端来

“千家万户瞳瞳日，总把新桃换旧符。” 大家对这句诗一定不陌生。王安石诗中说的“桃符”，是我国最早的春联。春联起初是绘制、雕刻在桃木板上的神像，主要有祈福、避邪和保护门户安全的意思。后来，春联变成了书写在纸上的文字，有了节日喜庆的含义。 古时候春节时贴的春联，都是亲自或托人书写，是一个展示，切磋书法技艺的好机会。如今过年时节，街头到处是各色的春联印刷品，琳琅满目、热闹非凡。但是也有不少人，始终坚持自己在春节手书那一个大大的“福”字和那几行对新年的祈愿。

谈“刘氏腰部练功疗法”治疗腰肌劳损的操作要点

刘寿山老师治疗各类损伤疾病主张治疗与练功并重，慢性劳损病更需专门的功法治疗。腰肌劳损病患者通过腰部功法习练可显著改善病情，病情较轻者可仅坚持练功即达到治疗效果，防治结合、既病防变。

太极梅花螳螂拳的由来及主要风格特点

作为太极梅花螳螂拳传人,本人一直将太极梅花螳螂拳发扬光大为己任,而要弘扬此拳,首先要做的便是追本溯源,深探此拳的由来。在查阅大量历史书籍和师祖所著的武学名篇及整理家师孙德龙先生相传的历史资料后,终探得此拳的由来及发展历程。