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基于体能差异的初中啦啦操分层训练
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作者 占小芳 《新体育(下半月)》 2024年第11期27-29,共3页
本文通过分析初中啦啦操运动中的体能差异,提出了针对不同体能水平学生的分层训练策略,旨在提升训练效果并促进团队合作。研究设计了分层训练方案,将队员根据耐力、力量、柔韧性和协调性等体能指标分为初级、中级和高级三个层次。针对... 本文通过分析初中啦啦操运动中的体能差异,提出了针对不同体能水平学生的分层训练策略,旨在提升训练效果并促进团队合作。研究设计了分层训练方案,将队员根据耐力、力量、柔韧性和协调性等体能指标分为初级、中级和高级三个层次。针对不同层次学生的特点,分别制定了基础体能强化、技能进阶及高难度技巧训练等差异化策略,并结合团队合作和心理素质训练。通过前后测数据对比与SPSS统计分析,验证了分层训练在提升学生体能、技能和心理素质方面的有效性。以武夷山市第三中学为例,经过分层训练,他们在不同类别比赛中均取得优异成绩。本研究为中学啦啦操训练提供了科学的分层策略,具有广泛的应用和推广价值。 展开更多
关键词 体能差异 啦啦操 分层训练 初中生
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高水平运动员体能水平的群间差异 被引量:2
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作者 高鑫 陈亮 《福建师范大学学报(自然科学版)》 CAS 北大核心 2024年第2期145-157,168,共14页
通过比较不同运动项目高水平运动员的体能差异,一方面明确不同运动项目高水平运动员的体能要求;另一方面为体能测试指标完善与改进提供理论支撑。检索PubMed、Web of Science、中国知网等数据库,筛检多项目高水平运动员体能测试实验;基... 通过比较不同运动项目高水平运动员的体能差异,一方面明确不同运动项目高水平运动员的体能要求;另一方面为体能测试指标完善与改进提供理论支撑。检索PubMed、Web of Science、中国知网等数据库,筛检多项目高水平运动员体能测试实验;基于Cochrance5.3系统评价手册运用Review Manager5.3软件进行方法学质量评价,运用Stata MP14软件进行贝叶斯网状Meta分析。结果表明:最终纳入17篇文献,18种运动项目;依照最大摄氧能力和肌肉自主收缩的二维项目分类,主要体能指标对应的最佳项目类别为hIlA的柔韧性、力量耐力和最大摄氧能力,hIhA的速度和相对力量,lImA的爆发力,lIhA的相对力量;并计算得出了各类项目上述体能指标的群类值。鉴于不同群类项目的竞技特异性,高水平运动员的体能水平存在明显的群间差异,且同一指标在不同测试环境下会产生偏差。建议针对不同群类项目选择各异的测试指标,设置相应的等级标准以及相对中立的测试手段。 展开更多
关键词 高水平运动员 运动项目群类 体能水平差异 贝叶斯网状meta分析
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攀岩体能素质差异化发展的逻辑遵循与功能训练设计
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作者 黄亚玲 李赞 秦剑博 《青少年体育》 2023年第5期86-89,共4页
本文采用文献资料法、逻辑分析法等方法,探讨攀岩体能素质的差异化发展逻辑,遵循逻辑尝试构建满足特定功能诉求的训练内容。攀岩运动员耐力、力量、速度等体能素质之间的差异化发展,遵循满足专项竞技能力发展的专门、平衡、进阶和叠加... 本文采用文献资料法、逻辑分析法等方法,探讨攀岩体能素质的差异化发展逻辑,遵循逻辑尝试构建满足特定功能诉求的训练内容。攀岩运动员耐力、力量、速度等体能素质之间的差异化发展,遵循满足专项竞技能力发展的专门、平衡、进阶和叠加诉求的逻辑,帮助设计功能性、针对性和个性化的专项体能素质功能训练内容,高效提高专项竞技能力。列举难度攀岩、攀石和速度攀岩体能素质差异化发展的功能训练设计,为攀岩体能素质专项发展与训练应用,提供一定理论基础和实践启示。 展开更多
关键词 攀岩运动 体能素质差异 逻辑遵循 功能训练设计
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训练期间和比赛阶段运动员心理与体能的差异初探 被引量:2
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作者 胡日查 《才智》 2018年第16期248-248,共1页
现代运动比赛竞争激烈,不仅是技战术与体力的竞争,同时也是心理的较量.赛前心理状况与体能直接影响竞赛成绩。本研究针对运动员训练期间和比赛阶段的体能差异,甚至较大,有些运动员训练期间能表现出来的良好的体能一到比赛阶段却判若两人... 现代运动比赛竞争激烈,不仅是技战术与体力的竞争,同时也是心理的较量.赛前心理状况与体能直接影响竞赛成绩。本研究针对运动员训练期间和比赛阶段的体能差异,甚至较大,有些运动员训练期间能表现出来的良好的体能一到比赛阶段却判若两人,训练效果不尽如人意。就拿摔跤项目来看更加明显。有些运动员上场后动作变形,发力不到位,甚至连场外指导声都听不见,脸色都变成另一模样等等状况对我们来说屡见不鲜。针对这些问题好多教练束手无策,曾采取不少措施,但效果却不太明显。所有这些现象结症归根到底是心理训练问题。 展开更多
关键词 训练阶段 比赛阶段 心理与体能差异 心理调整
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Personal Types of Physical Students and Their EFL
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作者 Hongxiao Wang Ruifang Wang 《Sino-US English Teaching》 2004年第4期73-76,共4页
Individual learner's differences, such as sex, age, aptitude, motivation, personality and strategies, are important factors in English learning as foreign language (EFL). Among these, personal types should be paid ... Individual learner's differences, such as sex, age, aptitude, motivation, personality and strategies, are important factors in English learning as foreign language (EFL). Among these, personal types should be paid more attention to since different personalities mean different learning styles, and different learning styles lead to different levels of proficiency. The present study tries to explore the personal types in terms of extroversion and introversion of the students majoring in physical culture. Based on the investigation in personality types, the implications are discussed and some suggestions are put forward. 展开更多
关键词 personality types extroversion physical students
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What Information Gap Activities can Teach Us in TESOL
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作者 Ling Zhang 《Sino-US English Teaching》 2004年第4期66-72,共7页
Starting from presenting and analyzing some information gap activities during the previous teaching experience, this article has inferred the major roles of information gap activities. Some strategies to implement the... Starting from presenting and analyzing some information gap activities during the previous teaching experience, this article has inferred the major roles of information gap activities. Some strategies to implement the information gap activities are also recommended together with the functions of the instructors via these activities. What information gap activities can teach us in TESOL (teaching English for speakers of other languages) is that information gap activities contribute to setting up a climate of a mutual autonomous learning style both for the learners and the instructors, and these activities activate a diversity in the learning atmosphere. 展开更多
关键词 information gap activities roles strategies functions mutual autonomous learning style
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Interaction between animal personality and animal cognition 被引量:8
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作者 Claudio CARERE Charles LOCURTO 《Current Zoology》 SCIE CAS CSCD 北大核心 2011年第4期491-498,共8页
The study of animal personality has attracted considerable attention, as it has revealed a number of similarities in personality between humans and several nonhuman species. At the same time the adaptive value and evo... The study of animal personality has attracted considerable attention, as it has revealed a number of similarities in personality between humans and several nonhuman species. At the same time the adaptive value and evolutionary maintenance of different personalities are the subject of debate. Since Pavlov's work on dogs, students of comparative cognition have been aware that animals display vast individual differences on cognitive tasks, and that these differences may not be entirely accounted for differences in cognitive abilities. Here, we argue that personality is an important source of variation that may affect cognitive performance and we hypothesise mutual influences between personality and cognition across an individual's lifespan. In particular, we suggest that: 1) personality profiles may be markers of different cognitive styles; 2) success or failure in cognitive tasks could affect different personalities differently; 3) ontogenetic changes of personality profiles could be reflected in changes in cognitive performance. The study of such interplay has implications in animal welfare as well as in neuroscience and in translational medicine [Current Zoology 57 (4): 491-498, 2011]. 展开更多
关键词 Animal personality Coping style COGNITION
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