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“代币法”养习惯
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作者 孙威伟 《农家致富》 2024年第4期59-59,共1页
研究表明,培养一个新习惯通常需要21天。想要成功坚持下来,除了自身毅力外,还可以使用行为训练技巧中的“代币法”。这种方法其本质是一种行为塑造法。心理学上认为,当一个人做出良好举动时,及时给予奖励,后续好行为出现次数便会增加,... 研究表明,培养一个新习惯通常需要21天。想要成功坚持下来,除了自身毅力外,还可以使用行为训练技巧中的“代币法”。这种方法其本质是一种行为塑造法。心理学上认为,当一个人做出良好举动时,及时给予奖励,后续好行为出现次数便会增加,习惯得以巩固。所谓“代币”,就是先不直接给予奖励,而是用某种“符号”代替,如小红花、五角星等,当这些“代币”累积到一定程度后,就可以获得真正的奖品。此方法要想起效,还需遵循一定的程序和步骤。 展开更多
关键词 小红花 代币法 训练技巧 程序和步骤 心理学 五角星 养习惯 行为塑造法
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巧养习惯,走稳幼小衔接每一步
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作者 张建青 《基础教育论坛》 2023年第2期63-63,共1页
幼儿园和小学教育存在着较大差异。幼儿园的教育是以直接经验为基础,在游戏和生活中进行的,孩子主要通过直接感知、实际操作和亲身体验获取经验。而进入小学,学习时间增长,学习内容按学科设计,学习方式以抽象的符号理解为主,更加复杂、... 幼儿园和小学教育存在着较大差异。幼儿园的教育是以直接经验为基础,在游戏和生活中进行的,孩子主要通过直接感知、实际操作和亲身体验获取经验。而进入小学,学习时间增长,学习内容按学科设计,学习方式以抽象的符号理解为主,更加复杂、多元。新学期,我接手了一个一年级班,并担任班主任工作。 展开更多
关键词 幼小衔接 直接经验 亲身体验 新学期 幼儿园 班主任工作 养习惯 直接感知
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树信心 养习惯 促发展——成功激励教育实践与反思
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作者 宋建军 《中国校外教育(中旬)》 2009年第6期17-17,共1页
德育是学校工作的重中之重。近年来,许多学校围绕德育工作的实效性展开了诸多实践研究,取得了许多成果。经过多年的实践,我认为,中小学德育应“从小、从细、从实、从新”着眼,从“贴近学生实际、贴近学生生活、贴近学校环境,走进... 德育是学校工作的重中之重。近年来,许多学校围绕德育工作的实效性展开了诸多实践研究,取得了许多成果。经过多年的实践,我认为,中小学德育应“从小、从细、从实、从新”着眼,从“贴近学生实际、贴近学生生活、贴近学校环境,走进学生心灵”入手,让学校德育“回归基础,回归生活,回归实践”,提高了学校德育工作的实效性。 展开更多
关键词 激励教育 树信心 养习惯 促发展 反思
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养习惯、激兴趣、习方法——浅谈小学低年级语文课堂教学的关注点
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作者 王艺敏 《当代家庭教育》 2023年第15期112-115,共4页
语文学科是一门贯穿学生整个学习生涯的学科,在小学低年级阶段,帮助学生养成良好的习惯,学习到掌握知识的方法,并使学生对语文学科有浓厚的兴趣,能为学生之后的语文学习奠定稳固的基础。因此,养习惯、激兴趣、习方法,是当前小学语文课... 语文学科是一门贯穿学生整个学习生涯的学科,在小学低年级阶段,帮助学生养成良好的习惯,学习到掌握知识的方法,并使学生对语文学科有浓厚的兴趣,能为学生之后的语文学习奠定稳固的基础。因此,养习惯、激兴趣、习方法,是当前小学语文课堂中应着力关注的关键点,语文教师应立足这三个层面,勇于创新,不断探寻教学新路径,以此为扎实学生的基础和发展学生的学科素养做足准备。基于此,文章从多方面概述了低年级语文关注点的实施策略。 展开更多
关键词 养习惯 激兴趣 习方法 小学低年级语文
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浅预习 重思辨——小学生思辨能力培养的探索
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作者 王迅 《新课程》 2019年第34期158-159,共2页
培养小学生良好的预习习惯初衷是好的,但是在实践过程中存在一些忧患,如预习的条件不均衡、预习变相预知答案、教师不断加深课堂教学难度等等,特别是对答案的依赖性,严重影响学生思辨能力的培养。思辨能力的培养是一个综合的过程,从小... 培养小学生良好的预习习惯初衷是好的,但是在实践过程中存在一些忧患,如预习的条件不均衡、预习变相预知答案、教师不断加深课堂教学难度等等,特别是对答案的依赖性,严重影响学生思辨能力的培养。思辨能力的培养是一个综合的过程,从小学阶段预习程度的把控方面,探讨预习对于小学生思辨能力的影响。 展开更多
关键词 浅预习 抓长效 重思辨 养习惯
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兴利除弊,提高教学效率
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作者 宁鸿彬 《语文教学通讯(初中)(B)》 2018年第1期25-29,共5页
教学效率就是有效的教学活动量在教学活动总量中所占的百 分比.语文教学中提高教学效率的关键是:避免无效的教学活动,增强有 效的教学活动.提高教学效率的主要措施有:巧设计,教规律,授方法, 养习惯.
关键词 教学效率 兴利除弊 巧设计 教规律 授方法 养习惯
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播好小学启蒙阶段的德育种子
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作者 徐天颖 《教育界(基础教育)》 2018年第11期135-136,共2页
小学德育启蒙教育非常重要,教师在日常教育教学活动中应逐步渗透一些德育元素,从小引导、从点滴抓起、从细微处着眼,进而播好小学启蒙阶段的德育种子。
关键词 立规矩 养习惯 教做事 德育种子
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让绚丽的“写字之花”绽放
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作者 张童兰 《新课程学习》 2011年第10期110-111,共2页
汉字是中华民族的国粹,汉字是世界上最古老的文字之一,它拥有4500多年的历史。中国书法艺术源远流长,是中华民族优秀传统文化艺术中一颗璀璨的明珠。
关键词 欣赏美 严要求 常坚持 养习惯 训练有素 体会变化 体验成功
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立好规矩,养成习惯,方得始终——从规矩入手,让差生充满阳光
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作者 张美君 《知识窗(教师版)》 2021年第2期72-73,共2页
关鸿羽教授在《如何提高孩子的学习成绩》中写道:"通过调查发现,学生的成绩往往和他们的学习习惯成正比,学习成绩差的学生,往往学习习惯不好,所以成绩好坏与学习习惯有直接关系。"因此,立好规矩、培养学生良好的学习习惯是激... 关鸿羽教授在《如何提高孩子的学习成绩》中写道:"通过调查发现,学生的成绩往往和他们的学习习惯成正比,学习成绩差的学生,往往学习习惯不好,所以成绩好坏与学习习惯有直接关系。"因此,立好规矩、培养学生良好的学习习惯是激发学生学习兴趣,提高学生解题能力的基石。 展开更多
关键词 小学数学 立规矩 养习惯
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如何开展农村中学生心理健康教育
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作者 吉次仁 《传奇故事(百家讲堂)》 2020年第9期239-239,共1页
中学阶段是学生成长发展最为重要的阶段,这个阶段他们养习惯、涨知识、长身体、树素养。但随着年龄的增长,学习压力以及生活各个方面的压力,致使他们遇到各种各样的心理问题,倘若长时间找不到合适的宣泄方式以及合理疏导,会使他们情绪崩... 中学阶段是学生成长发展最为重要的阶段,这个阶段他们养习惯、涨知识、长身体、树素养。但随着年龄的增长,学习压力以及生活各个方面的压力,致使他们遇到各种各样的心理问题,倘若长时间找不到合适的宣泄方式以及合理疏导,会使他们情绪崩溃,产生抑郁、焦躁等心理疾病,严重不利于孩子的成长发展。因此,在中学阶段开展心理健康教育极为重要。 展开更多
关键词 心理健康教育 心理疾病 中学阶段 宣泄方式 养习惯 合理疏导
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Stomach cancer screening and preventive behaviors in relatives of gastric cancer patients 被引量:4
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作者 Jung Min Kang Dong Wook Shin +5 位作者 Young Min Kwon Sang Min Park Min Sun Park Jin Ho Park Ki Young Son Be Long Cho 《World Journal of Gastroenterology》 SCIE CAS CSCD 2011年第30期3518-3525,共8页
AIM:To investigate gastric cancer screening and preventive behaviors among the relatives of patients with gastric cancer[i.e.,gastric cancer relatives(GCRs)].METHODS:We examined the Korean National Health and Nutritio... AIM:To investigate gastric cancer screening and preventive behaviors among the relatives of patients with gastric cancer[i.e.,gastric cancer relatives(GCRs)].METHODS:We examined the Korean National Health and Nutrition Examination Survey 2005(KNHANESⅢ) database and compared the gastric cancer screening and preventive behaviors of GCRs(n=261)with those of non-GCRs(n=454)and controls without a family history of cancer(n=2842).RESULTS:The GCRs were more likely to undergo gastric cancer screening compared with the control group(39.2%vs 32.3%,adjusted odds ratio:1.43,CI:1.05-1.95),although the absolute screening rate was low.Dietary patterns and smoking rates did not differ significantly between the groups,and a high proportion of GCRs reported inappropriate dietary habits(i.e.,approximately 95%consumed excessive sodium,30% were deficient in vitamin C,and 85%were deficient in dietary fiber).CONCLUSION:The gastric cancer screening and preventive behaviors of GCRs have yet to be improved.To increase awareness among GCRs,systematic family education programs should be implemented. 展开更多
关键词 Family history of cancer Cancer relatives Gastric cancer screening Preventive behaviors Cancerprevention
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Nutritional status and nutritional therapy in inflammatory bowel diseases 被引量:46
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作者 Corina Hartman Rami Eliakim Raanan Shamir 《World Journal of Gastroenterology》 SCIE CAS CSCD 2009年第21期2570-2578,共9页
Underweight and specific nutrient deficiencies are frequent in adult patients with inflammatory bowel disease(IBD).In addition,a significant number of children with IBD,especially Crohn's disease(CD) have impaired... Underweight and specific nutrient deficiencies are frequent in adult patients with inflammatory bowel disease(IBD).In addition,a significant number of children with IBD,especially Crohn's disease(CD) have impaired linear growth.Nutrition has an important role in the management of IBD.In adults with CD,enteral nutrition(EN) is effective in inducing clinical remission of IBD,although it is less efficient than corticosteroids.Exclusive EN is an established primary therapy for pediatric CD.Limited data suggests that EN is as efficient as corticosteroids for induction of remission.Additional advantages of nutritional therapy are control of inflammation,mucosal healing,positive benefits to growth and overall nutritional status with minimal adverse effects.The available evidence suggests that supplementary EN may be effective also for maintenance of remission in CD.More studies are needed to confirm these findings.However,EN supplementation could be considered as an alternative or as an adjunct to maintenance drug therapy in CD.EN does not have a primary therapeutic role in ulcerative colitis.Specific compositions of enteral dietselemental diets or diets containing specific components-were not shown to have any advantage over standard polymeric diets and their place in the treatment of CD or UC need further evaluation.Recent theories suggest that diet may be implicated in the etiology of IBD,however there are no proven dietary approaches to reduce the risk of developing IBD. 展开更多
关键词 Inflammatory bowel disease Crohn'sdisease Ulcerative colitis ADULTS CHILDREN MALNUTRITION Growth disorders Nutrition therapy
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Preliminary Study on Biological Control of Cyclops of Zooplankton in Drinking Water Source 被引量:10
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作者 刘冬梅 崔福义 +1 位作者 林涛 张立秋 《Journal of Harbin Institute of Technology(New Series)》 EI CAS 2004年第2期184-190,共7页
An ecological project called fish biomanipulation, other than the conventional fishery culture technique, was put forward in this paper for the excess propagation control of Cyclops. The control effects on Cyclops of ... An ecological project called fish biomanipulation, other than the conventional fishery culture technique, was put forward in this paper for the excess propagation control of Cyclops. The control effects on Cyclops of four species of fish were investigated experimentally at stocking density of 30 g per cubic meter of water. The experimental results showed that the food habit of the fish had significant influence on the biological control of Cyclops. The propagation of Cyclops could be controlled effectively and also the water quality was improved simultaneously by stocking the filter-feeding fishes, such as silver carp and bighead carp. Whereas, herbivorous Ctenopharyugodon idellus and omnivorous Cyprinus carpio had no obvious biological effects on controlling the growth of Cyclops and restoring water quality. The results further proved that under condition of proper poly-culture density of silver carp and bighead carp, the number of Cyclops might be controlled at very low level and the eutrophication might be abated by removing the nutrients from water body. 展开更多
关键词 Cyclops of zooplankton EUTROPHICATION BIOMANIPULATION food habit FISH
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如何在小学数学教学中抓好德育工作
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作者 郭慧英 《中国校园导刊(教育版)》 2010年第12期58-58,共1页
德育是五育之首,蕴含于各育之中。学校的一切工作都是为了转变学生的思想,这是学好各科知识的动力。在人才综合素质竞争的今天,要搞好素质教育,首先要更新教育观念,抓好德育工作。
关键词 德育 强化思想 习惯
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浅谈如何提高低学段小学生的计算能力
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作者 孙伟 《中文科技期刊数据库(全文版)教育科学》 2017年第1期303-303,共1页
自20世纪中叶以来,尤其是信息技术的迅速发展,使得数学在人们生活中越来越重要。低学段的小学生所需掌握的基本内容就是数学计算能力,小学生的数学计算能力,也直接影响着学生的数学水平。因此,提高低学段小学生的计算能力尤为重要。下面... 自20世纪中叶以来,尤其是信息技术的迅速发展,使得数学在人们生活中越来越重要。低学段的小学生所需掌握的基本内容就是数学计算能力,小学生的数学计算能力,也直接影响着学生的数学水平。因此,提高低学段小学生的计算能力尤为重要。下面,笔者便对如何提高低学段的小学生的计算能力展开研究。 展开更多
关键词 小学 数学 计算能力 多种方式 提高口算 习惯
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抓实教学常规 促进教学改革
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作者 韩瑞雪 《辽宁教育》 2015年第10X期80-83,共4页
十余年来,基础教育课程改革为基础教育注入了崭新的活力与生机。它的观念引领、方式转变、载体创新、评价多元及教师专业成长等全方位设计与实验,为推动基础教育全面均衡发展调整了方向,让每一所学校的特色发展和学生的个性培养明确了目... 十余年来,基础教育课程改革为基础教育注入了崭新的活力与生机。它的观念引领、方式转变、载体创新、评价多元及教师专业成长等全方位设计与实验,为推动基础教育全面均衡发展调整了方向,让每一所学校的特色发展和学生的个性培养明确了目标,取得的成绩有目共睹。然而,站在一线教育工作者的角度,校园里深度的体验和理性的观察,也触发我对一些问题的思考。 展开更多
关键词 教学改革 教学常规 载体创新 教育工作者 个性培 新课程目标 课堂教学策略 课堂导入 一所 习惯
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The Consumption Preferences of Milk and Dairy Products of Undergraduate Students
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作者 Mustafa Mortas Fehmi YaZlCl 《Journal of Food Science and Engineering》 2012年第1期10-14,共5页
Human has different stages in their life as from babyhood to adult. The healthy and balanced diet preferences of people play an important role in each human life parts. Especially milk and dairy products are necessary... Human has different stages in their life as from babyhood to adult. The healthy and balanced diet preferences of people play an important role in each human life parts. Especially milk and dairy products are necessary for human health because of their nutrition value and body functions. One of the parts of people life is university life. Starting university is a turning point in terms of eating habits, since food choices responsibility of university students increases in this period. According to the researches, increasing availability of fast foods, changes in living arrangements, life experiences, expectations, preferences and beliefs related with food selections are most common reasons regarding dietary choices in this young adults group. University students had drinking milk habits in primary school but most of them lose their habits during university life. The students' first preferences were cheese and then yogurt and finally milk. A very little part of university students consume milk and dairy products regularly. The consumption habits and milk and dairy product catering of university students were examined. The consumption preferences of milk and dairy products of the students in different Universities are reviewed in this review. 展开更多
关键词 MILK dairy products consumption preferences undergraduate students.
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Pupil's Diet-Related Attitudes to Healthy Lifestyle
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作者 Natasa Graovac Ivan Papic Enrih Merdic 《Journal of Environmental Science and Engineering(A)》 2015年第12期651-664,共14页
The main purpose of this article was to find out more about eating habits along with other habits, attitudes and activities of elementary school pupils. Another aim was to determine possible differences among pupils, ... The main purpose of this article was to find out more about eating habits along with other habits, attitudes and activities of elementary school pupils. Another aim was to determine possible differences among pupils, depending on their sex, age and environment. Furthermore, based on the anthropometric data (body mass and height) and age, this article was to determine the nutritional status of pupils. The research was conducted via questionnaire constructed for the needs of this specific research. Six hundred and fifty-one pupils took part in this questionnaire in a ratio of 41:59 urban/rural and 51:49 girls/boys. Most of the interviewed pupils (73.88%) have normal body mass according to their age. The share of underweight and overweight pupils is bigger among the boys. Nutritional habits differ among pupils from the urban and rural areas, but they do not differ as much among boys and girls. In addition, their nutritional habits become worse as they grow up. 展开更多
关键词 PUPILS diet-related attitude healthy lifestyle ADOLESCENCE questionnaire.
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