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流行的减肥膳食
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作者 仲维超 李凤英 《山东食品科技》 2003年第10期12-12,共1页
不少人都在一生中的某些阶段食用过减肥膳食,不管是只吃葡萄柚,还是把各种食物变戏法似地搭配在一起来食,遗憾的是,减肥膳食在大多数情况下并没有效果.
关键词 减肥膳食 低碳水化合物高蛋白质膳食 “带”膳食状态 饮食方法 食物搭配
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饮食减肥的膳食安排
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作者 佚名 《健康生活》 2010年第4期41-42,共2页
1.减肥膳食应是平衡膳食肥胖是超热能进食所引起的,是膳食不平衡的结果。饮食减肥就是使摄入与消耗达到平衡,改变超热能进食。减肥膳食主要是减少膳食中的热能,也就是减少高热能营养素的含量,主要是糖类和脂肪。其它营养素的含量及... 1.减肥膳食应是平衡膳食肥胖是超热能进食所引起的,是膳食不平衡的结果。饮食减肥就是使摄入与消耗达到平衡,改变超热能进食。减肥膳食主要是减少膳食中的热能,也就是减少高热能营养素的含量,主要是糖类和脂肪。其它营养素的含量及构成比例基本不变,否则有损于身体健康。所以,减肥膳食应是平衡膳食。 展开更多
关键词 膳食安排 饮食减肥 热能营养素 平衡膳食 减肥膳食 构成比例 身体健康 进食
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阿特金斯低“碳”膳食减肥法少用为妙
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作者 杨年红 郭芳芳 《大众医学》 2010年第7期42-43,共2页
阿特金斯低“碳”膳食 即低碳水化合物饮食,是以摄取高蛋白质类食物,如牛肉、猪肉等为主的饮食减肥法。这种减肥膳食有明显的副作用。
关键词 低碳水化合物 饮食减肥 减肥膳食 蛋白质类 副作用
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关于谷类食物的营养误区:主食吃得越少越好
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《中国慢性病预防与控制》 CAS 2008年第1期107-107,共1页
米饭和面食含碳水化合物较多,摄人后可变成葡萄糖进入血液循环并生成能量。很多人为了减少高血糖带来的危害,往往想到去限制主食的摄入量。特别是美国阿特金斯教授提出低碳水化合物可快速减肥,就流行一种不含高碳水化合物的减肥膳食... 米饭和面食含碳水化合物较多,摄人后可变成葡萄糖进入血液循环并生成能量。很多人为了减少高血糖带来的危害,往往想到去限制主食的摄入量。特别是美国阿特金斯教授提出低碳水化合物可快速减肥,就流行一种不含高碳水化合物的减肥膳食“理论”。另外,有一些女性为了追求身材苗条,也很少吃或几乎不吃主食。 展开更多
关键词 主食 谷类食物 低碳水化合物 营养 高碳水化合物 减肥膳食 血液循环 身材苗条
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肥胖成因与膳食、运动减肥处方
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作者 李畅 《山东青年》 2019年第7期120-123,共4页
随着我国经济的发展和人民生活水平的提高,尤其是人们饮食结构和生活方式的改变,国人的超重率和肥胖率在逐年快速上升.本文在研究肥胖的成因的基础上,分别对当前采用最为广泛的膳食减肥疗法和运动减肥疗法的方法和机理进行了分析和对比... 随着我国经济的发展和人民生活水平的提高,尤其是人们饮食结构和生活方式的改变,国人的超重率和肥胖率在逐年快速上升.本文在研究肥胖的成因的基础上,分别对当前采用最为广泛的膳食减肥疗法和运动减肥疗法的方法和机理进行了分析和对比,在此基础上提出了膳食、运动减肥处方,希望为超重和肥胖人群提供较为科学的减肥方案. 展开更多
关键词 肥胖 膳食减肥 运动减肥 处方
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营养与肥胖症
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作者 毛俊 毛杰 《烹调知识》 1993年第10期42-43,共2页
关键词 营养 肥胖症 减肥膳食
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Hepatoxicity associated with weight-loss supplements: A case for better post-marketing surveillance 被引量:3
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作者 Ano Lobb 《World Journal of Gastroenterology》 SCIE CAS CSCD 2009年第14期1786-1787,共2页
There is a growing number of case reports of hepatoxicity from the widely marketed weight-loss supplement Hydroxycut, which contains the botanical ingredient Garcinia cambogia . These case reports may substantially un... There is a growing number of case reports of hepatoxicity from the widely marketed weight-loss supplement Hydroxycut, which contains the botanical ingredient Garcinia cambogia . These case reports may substantially undercount the true magnitude of harm. Based on the past experience with harmful dietary supplements, US regulators should assume the more precautionary approach favored by Canada and Europe. Lacking effective adverse event surveillance for supplements, or the requirements to prove safety prior to coming to the market, case reports such as those summarized here assume added importance. 展开更多
关键词 Hydroxycut Dietary supplements Garciniacambogia Liver failure Weight loss Super citrimax Hca-sx
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Effect of acupuncture on serum PYY and nesfatin-1 in obese patients with insulin resistance 被引量:1
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作者 Liu Mei-zhang Liu Yong-tao Yang Li-bai 《Journal of Acupuncture and Tuina Science》 CSCD 2021年第6期432-437,共6页
Objective To observe the effect of acupuncture on serum peptide YY(PYY)and nesfatin-1 in obese patients with insulin resistance.Methods Ninety-eight obese patients with insulin resistance were divided into a control g... Objective To observe the effect of acupuncture on serum peptide YY(PYY)and nesfatin-1 in obese patients with insulin resistance.Methods Ninety-eight obese patients with insulin resistance were divided into a control group and an observation group by the random number table method,with 49 cases in each group.The control group received exercise and dietary interventions,and the observation group received additional acupuncture treatment to the exercise and dietary interventions.The body mass index(BMI),body fat percentage,fasting insulin(FINS),fasting plasma glucose(FPG),homeostasis model assessment for insulin resistance(HOMA-IR),triglyceride(TG),total cholesterol(TC),and serum PYY and nesfatin-1 levels were compared before and after treatment.The efficacy was evaluated after treatment.Results The total effective rate was significantly higher in the observation group than in the control group(P<0.05).After treatment,the BMI,body fat percentage,and serum TG and TC levels decreased significantly in both groups(P<0.05),and were significantly lower in the observation group than those in the control group(P<0.05).The FINS,FPG,HOMA-IR,and serum PYY and nesfatin-1 levels of the control group were not significantly changed after treatment(P>0.05).The FINS,FPG and HOMA-IR of the observation group decreased significantly after treatment(P<0.05),and were lower than those in the control group(P<0.05).The serum PYY and nesfatin-1 levels of the observation group increased significantly after treatment(P<0.05),and were higher than those in the control group(P<0.05).Conclusion Based on exercise and dietary interventions,acupuncture is effective for obese patients with insulin resistance.It can reduce the BMI,body fat percentage,blood lipids,blood glucose,and serum insulin levels and improve insulin resistance.The action may be associated with the up-regulation of serum PYY and nesfatin-1. 展开更多
关键词 Acupuncture Therapy OBESITY Diet Reducing Insulin Resistance Body Mass Index Peptide YY NESFATIN-1
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Acupuncture for obesity:a systematic review 被引量:1
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作者 Jiin Kim Kien V.Trinh +1 位作者 Jaroslaw Krawczyk Enoch Ho 《Journal of Acupuncture and Tuina Science》 CSCD 2016年第4期257-273,共17页
Obesity has become a major health challenge for both patients and family physicians.Well-known methods of weight reduction such as diet and exercise are often difficult to comply with due to lifestyle and quality of l... Obesity has become a major health challenge for both patients and family physicians.Well-known methods of weight reduction such as diet and exercise are often difficult to comply with due to lifestyle and quality of life issues.Other methods such as diet pills or surgery have potentially serious side effects and often do not show long-term benefit.In an attempt to find a less invasive and effective modality of treatment,traditional Chinese medicine,particularly acupuncture and auriculotherapy,has become a topic of research in this field.The authors conducted a review of the current evidence regarding the use of auricular and body acupuncture in the treatment of obesity from their beginning to June 2014.Any published trial using randomized assignment to the intervention and control groups,in full text were included.Overall,moderate evidence in favor of acupuncture over exercise in the treatment of obesity was found.However,due to the limitations of the published studies in this field,it is necessary to conduct a large high quality randomized controlled trial in order to determine whether acupuncture should be used as a treatment modality to achieve weight loss in obese individuals. 展开更多
关键词 Acupuncture Therapy AURICULOTHERAPY OBESITY Weight Loss EXERCISE DIET Randomized Controlled Trial Review
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