The word of “qi” means the air. That is the breathing air exercise of changing air for the body. The oxygen is breathed in and the carbon dioxide is going out. It is including lute style breathing, lower part breat...The word of “qi” means the air. That is the breathing air exercise of changing air for the body. The oxygen is breathed in and the carbon dioxide is going out. It is including lute style breathing, lower part breathing, skin breathing, acupuncture points breathing, baby breathing, etc. Also, there is breathing in long and out, short, one in and three out, counting number, etc. There are so many different kinds method and the effect or result will be totally different. So, we call it helping-life at ancient. It had a completed human medical theory for fundamental to make the life freedom and living colorful.展开更多
文摘The word of “qi” means the air. That is the breathing air exercise of changing air for the body. The oxygen is breathed in and the carbon dioxide is going out. It is including lute style breathing, lower part breathing, skin breathing, acupuncture points breathing, baby breathing, etc. Also, there is breathing in long and out, short, one in and three out, counting number, etc. There are so many different kinds method and the effect or result will be totally different. So, we call it helping-life at ancient. It had a completed human medical theory for fundamental to make the life freedom and living colorful.