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意练法在武术套路教学中的实验
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作者 杨欣颖 《株洲师范高等专科学校学报》 2005年第5期108-109,共2页
以普通大学生为研究对象,在同一教学条件下实验法研究结果表明,意练教学法是武术教学及学习动作技能的重要练习方法,并对意练的重要性及在教学中的运用进行了分析研究。
关键词 武术 意练 教学法
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浅析意练在武术运动中的运用
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作者 王峰 《武术研究》 2016年第3期84-85,共2页
意练就是以人的高级神经系统指挥各种运动的一种不见外形的动作练习。它可以通过意念导引,在一定程度上使身体各部分放松与紧张互相交替,达到从精神到肢体,由肢体到外界形成的高度协调统一,使之在运动中充分发挥人体的内在能量和潜力,... 意练就是以人的高级神经系统指挥各种运动的一种不见外形的动作练习。它可以通过意念导引,在一定程度上使身体各部分放松与紧张互相交替,达到从精神到肢体,由肢体到外界形成的高度协调统一,使之在运动中充分发挥人体的内在能量和潜力,是静中求动,动中求静,动静结合的武术运动的重要组成部分。文章通过实例阐释意练在武术练习中是如何运用的,期望能为武术练习者提供一定的实践参考。 展开更多
关键词 意练 武术运动 运用
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太极拳的现代转型 被引量:4
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作者 戴国斌 花家涛 《中州体育(少林与太极)》 2013年第1期1-4,29,共5页
运用现代转型之视角,从近代健身话语出发,论述了太极拳演练方法与锻炼要求出现的"慢动缓练、轻动柔练、心动意练"趋势。研究认为,第一,为了适宜体弱者与初学者锻炼要求,结合太极拳旨在内练的武术追求,从"慢动连绵、慢动... 运用现代转型之视角,从近代健身话语出发,论述了太极拳演练方法与锻炼要求出现的"慢动缓练、轻动柔练、心动意练"趋势。研究认为,第一,为了适宜体弱者与初学者锻炼要求,结合太极拳旨在内练的武术追求,从"慢动连绵、慢动练圆、慢动内练"等方面形成了"慢动缓练"要求;第二,为了身体柔和、动作轻灵,从动作要领的新规范、站桩练柔、在虚实变化与水运动中练柔等方面形成了"轻动柔练"的风格;第三,为了突出心之主宰地位、实现身心和谐、强化内练,从心静的前提、精细的意念、眼与神的分开等形成了"心动意练"特征。 展开更多
关键词 太极拳 现代转型 慢动缓 轻动柔 心动意练
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太极拳教学探讨 被引量:1
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作者 张剑安 《四川工程职业技术学院学报》 2007年第6期87-88,共2页
太极拳作为高校体育教材内容,受到学生的喜爱,练好太极拳,坚持常年练习,可以使其终身受益。从教学实践中学生最难掌握是动作不够柔顺,太极拳韵味表现不够。
关键词 柔和缓慢 韵味
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To Train or to Entertain the Brain: How Does Enhanced Focus of Attention Guide Perception into the Goal Directed Action
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作者 Rado Gorjup Niko Gorjup 《Journal of Philosophy Study》 2017年第8期420-425,共6页
Different areas of cognitive science traditionally perceived the mind as an abstract information processing entity, whose interactions with the outside world should be of small or no relevance at all. However, a recen... Different areas of cognitive science traditionally perceived the mind as an abstract information processing entity, whose interactions with the outside world should be of small or no relevance at all. However, a recent embodied cognition perspective, view cognitive processes as deeply embedded into the body's interactions with the world. In support of such contention, lots of empirical evidence has been brought and thusly different claims proposed. In this paper, we present the computer based neurocognitive task of sustained attention which is a dual task with many characteristics that obviously mirror some of the above claims. In this regard, we take into consideration both on-line and off-line aspects of the embodied cognition and point out how processing efficiency and attentional functioning are crucial vehicles in bringing perception into effective action (embodied cognition). Furthermore, there is plenty of evidence about the bidirectional relationship between the attentional/cognitive functioning and emotion regulation as well. This rises new possibilities in looking at the cognitive bias modification approaches and brain-cognitive training procedures for human beings without perceiving them as disembodied minds or complex machines but instead proactive and physically involved in the real world. We argue that such cognitive training approaches even though at first glance seemed as mere technical and machine oriented procedures, should be regarded as humanistic in its nature which perfectly mirror the Merleau-Ponty's concept of "embodied subjectivity." Finally, we explain how such approaches can be successfully combined with the neurobiological accounts and effectively implemented into clinical practice (self-regulation, self-directed neuroplasticity, effortful control, behavior change). 展开更多
关键词 embodied subjectivity SELF-REGULATION effortful control attentional networks brain-cognitive training self-directed neuroplasticity
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Training theory and practice of crossing cultural awareness in college English teaching
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作者 Guangfeng Zhao 《International Journal of Technology Management》 2013年第8期148-150,共3页
English is the current most widely used international language of communication, with the improvement of China' s comprehensive national strength, participation in the exchange, cooperation and increase trade opportu... English is the current most widely used international language of communication, with the improvement of China' s comprehensive national strength, participation in the exchange, cooperation and increase trade opportunities for the international community, particularly the WTO, Beijing 's successful Olympic bid, the Shanghai World Expo, several major events more and more people are realizing the importance of English practical applications. Now students acquire decent rules of successful communication in English, and this should be the starting point and final destination of English teaching. Therefore, in the process of teaching English, the penetration of the language and cultural knowledge, cross-cultural communication awareness training must cause concern and attention of English teachers to improve students ' intercultural communication content acumen, thus to improve students' English communication in practice capacity. 展开更多
关键词 Training theory PRACTICE crossing cultural English teaching.
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PERCEPTIONS OF COMMUNICATION STRATEGIES: A STUDY OF ENGLISH MAJORS IN A NORMAL UNIVERSITY
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作者 刘乃美 《Chinese Journal of Applied Linguistics》 2006年第2期10-19,127,共11页
If the purpose of language learning is communication, then improving students' communicative competence becomes an overall goal in language teaching. However, under the influence of traditional Chinese teaching me... If the purpose of language learning is communication, then improving students' communicative competence becomes an overall goal in language teaching. However, under the influence of traditional Chinese teaching methods, some teachers do not realize that one effective approach to achieving this goal is to encourage students to use communication strategies (CSs) appropriately. Research on CSs is relative inadequate in China. This paper is based on a survey of normal university English majors' perceptions of CSs. It is hoped that language teachers will derive useful insights from the result of the survey and adopt some of the suggested techniques to enhance the effective use of CSs. 展开更多
关键词 communication strategy strategy training communicative competence
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