大众艺术体操对塑造中学生气质形态的作用研究

运用文献资料、问卷调查、数理统计、访谈和逻辑分析等方法,对大众艺术体操在中学生气质形态塑造中的作用进行了研究。结果表明:艺术体操适合中学生生理、心理特点,其塑造良好气质形态的作用是广大学生练习的主要动机。艺术体操通过改善中学生的体形、姿态、动作以及培养良好品质和修养,对中学生的气质形态发挥着塑造作用。为此,提出若干具体做法,旨在为大众艺术体操更好地发挥塑造气质形态的作用和取得最佳的教学效果提供参考。

探讨形体训练对大学生身体形态气质与体质的影响

在我国素质教育中,为了促进学生德智体美劳的全面发展,一些学校纷纷加强了对形体训练的重视程度。研究数据表明形体训练,对大学生身体形态气质和体质产生影响较为突出,因此需要更加科学有序地调整好课堂教育模式,并且根据学生当前的生理特点制定完善的训练方式与训练模式,从而使学生的身体素质和形体能够得到全面提高,为学生进步的发展奠定坚实基础。

Study on the Impact of ＂Health Qigong. WuQinxi＂ on the Physical Health of the University Students

This study based on documents and materials, interview, experiment and data statistical analysis, as well as by the means of ＂Health Qigong.WuQinxi＂, and carries on a 4-month exercise intervention aiming at the university students, furthermore to have a comparison of their level scores on physical shape, physiological indicator, before and after the experiment. And we come to a conclusion through this 4-month exercise, when concerns to physical shape and physiological indicator： we can see a significant difference on WHR body mass index and vital capacity （p≤ 0.01）; as well as waist circumference, pulse, systolic blood pressure, diastolic blood pressure, sit and reach, grip strength （p ≤ 0.05）. So we note that long-term ＂Health Qignng .WuQinxi＂ practice can improve the physical health of the university students, and assess the students who failed to meet health standards physically, and fmally realize our hope promoting the comprehensive development of university students.