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食物的“性”与疾病
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作者 刘光泉 《湖南农业》 2003年第5期27-27,共1页
俗话说:药补不如食补.而饮食疗法又特别讲究食物的"性",即食物所具有的寒、热、温、凉、平5种药性.
关键词 食物 疾病 食疗 寒性食物 凉性食物 热性食物 温性食物 平性食物
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食物性味与皮肤健美
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作者 王武中 《家庭中医药》 2004年第1期57-57,共1页
中医认为食物应用得当,也可起到治疗的作用。因为食物也和药物一样,具有寒、热、温、凉的不同,正确地运用食物的四气和五味,可以达到补充气血津液、协调阴阳平衡,使皮肤红润光泽而富于弹性。 温性食物有温中、补虚、驱寒的作用,适宜于... 中医认为食物应用得当,也可起到治疗的作用。因为食物也和药物一样,具有寒、热、温、凉的不同,正确地运用食物的四气和五味,可以达到补充气血津液、协调阴阳平衡,使皮肤红润光泽而富于弹性。 温性食物有温中、补虚、驱寒的作用,适宜于体虚者食用,温性食物有羊肉、牛肉、狗肉、鸡肉、羊奶、牛奶、鲫鱼、鳝鱼、酒、辣椒、姜、胡椒、葱、蒜、韭菜、山楂、桃。 展开更多
关键词 食物性味 皮肤健美 温性食物 寒凉性食物 清热 泻火 解毒
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食物也有阴阳之分
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作者 小叙 《防灾博览》 2002年第3期37-37,共1页
人的体质有强弱、阴阳之分,食物也有阴与阳之分。祖国的中医学对此很有讲究。将食物的性味区分了解,就能针对人的体质不同挑选食物,以食疗之,以食补之,强者更壮,弱者变强。 凡体质偏虚寒的人,应多食温性食物。但是阴虚火旺者则不可多食... 人的体质有强弱、阴阳之分,食物也有阴与阳之分。祖国的中医学对此很有讲究。将食物的性味区分了解,就能针对人的体质不同挑选食物,以食疗之,以食补之,强者更壮,弱者变强。 凡体质偏虚寒的人,应多食温性食物。但是阴虚火旺者则不可多食温性食物,免得虚火上升,,大病初愈者忌食生、寒凉性食物,同时也不可大补特补,这叫做虚不受补。凡体质偏热的人,应多食用偏凉性食物,如果再多食温热性食物,补身过头,就成了“火上浇油”,加重热症。比如有些青年人,越吃牛羊肉,“青春痘”长的越多,就是这个道理。了解食物的性味,调节人体阴阳, 展开更多
关键词 温性食物 凉必食物 性味 食疗 中医学 养身法
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健康愉快的春季生活
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作者 孙立华 《家庭医学(上半月)》 2007年第9期36-36,共1页
如何防止“春困” 气候日渐转暖.人体表的毛细血管因舒展而增加血流量,使脑组织的血流量相应减少,出现困倦、疲乏、嗜睡的现象,这就是人们常说的“春困”。有“春困”症状的人.往往有失眠多梦、五心烦热、潮热、舌红等“阴虚”现... 如何防止“春困” 气候日渐转暖.人体表的毛细血管因舒展而增加血流量,使脑组织的血流量相应减少,出现困倦、疲乏、嗜睡的现象,这就是人们常说的“春困”。有“春困”症状的人.往往有失眠多梦、五心烦热、潮热、舌红等“阴虚”现象。饮食上要多食马兰头、荠菜、芹菜等滋阴的食物,少吃桔子、羊肉等温性食物,也可用西洋参等调理. 展开更多
关键词 生活 健康 温性食物 毛细血管 失眠多梦 五心烦热 血流量 春困
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健康愉快过春季
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作者 孙立华 《家庭医学(上半月)》 2005年第9期34-34,共1页
关键词 春季 愉快 健康 毛细血管 温性食物 血流量 春困 脑组织 马兰头 西洋参 气候 困倦 疲乏
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怎样吃出暖意来
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作者 范志红 《家庭健康(医学科普)》 2010年第10期29-29,共1页
秋冬季节,气温一步步下降,对于很多本来就怕冷的人,除了采取必要的保暖措施外,如何才能吃出暖意来,这是很多人都想知道的。大部分人的答案无非两个类型:吃高热量的食物就能暖身}或者是,吃温性食物就能暖身!这两个说法,哪个更正... 秋冬季节,气温一步步下降,对于很多本来就怕冷的人,除了采取必要的保暖措施外,如何才能吃出暖意来,这是很多人都想知道的。大部分人的答案无非两个类型:吃高热量的食物就能暖身}或者是,吃温性食物就能暖身!这两个说法,哪个更正确呢? 展开更多
关键词 温性食物 秋冬季节 高热量 暖身
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与中老年朋友谈夏季养生
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作者 苏宝刚 《中老年保健》 2003年第7期4-6,共3页
“春生、夏长、秋收、冬藏”是自然规律。春季,天地之气使万物的生命有了生发的活力,所以说春季养“生”(生发);夏季,天地之气使万物的生命充满了生长的动力,所以说夏季养“长”(成长)。俗语说,四季都可养生,但实质是不同的。夏长以春... “春生、夏长、秋收、冬藏”是自然规律。春季,天地之气使万物的生命有了生发的活力,所以说春季养“生”(生发);夏季,天地之气使万物的生命充满了生长的动力,所以说夏季养“长”(成长)。俗语说,四季都可养生,但实质是不同的。夏长以春生为基础,若春天养“生”不好,提供给夏天的条件差,夏“长”也不足,夏天就容易发生寒性病变。 展开更多
关键词 中老年人 夏季 养生 温性食物
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初春老人要暖胃
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作者 夏茗琦 《家庭医药(就医选药)》 2015年第4期76-76,共1页
喝热粥,吃温性食物 温食下肚,胃里立刻就会变得暖洋洋。从中医方面,推荐经常喝些热粥或鱼汤。粥中可以加点具有温中散寒作用的姜,具有一定的暖胃止痛作用。比如,高良姜10克,干姜5克,大米50克,大米洗净后加水熬粥,快熟时,加入... 喝热粥,吃温性食物 温食下肚,胃里立刻就会变得暖洋洋。从中医方面,推荐经常喝些热粥或鱼汤。粥中可以加点具有温中散寒作用的姜,具有一定的暖胃止痛作用。比如,高良姜10克,干姜5克,大米50克,大米洗净后加水熬粥,快熟时,加入高良姜、干姜,至米熟粥成即可,温热服食。由于高良姜和干姜都含挥发油,可排除消化道积气,缓解胃脘不适。 展开更多
关键词 胃脘 老人 高良姜 温性食物 温中散寒 止痛作用 热粥 干姜
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熟吃红枣健脾胃
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作者 陈雪莉 《家庭医药(快乐养生)》 2015年第3期43-43,共1页
过年期间大吃大喝,许多人纷纷出现肠胃不适,原本脾胃就虚弱的人,更是雪上加霜.对于这些人,建议不妨熟吃红枣,不但能健脾胃、助消化,还能避免胃酸分泌过多,造成胃痛.红枣属于温性食物,富含维生素原、维生素C、赖氨酸、精氨酸,以及钙、铁... 过年期间大吃大喝,许多人纷纷出现肠胃不适,原本脾胃就虚弱的人,更是雪上加霜.对于这些人,建议不妨熟吃红枣,不但能健脾胃、助消化,还能避免胃酸分泌过多,造成胃痛.红枣属于温性食物,富含维生素原、维生素C、赖氨酸、精氨酸,以及钙、铁等元素,具有补中益气、养血生津等作用. 展开更多
关键词 健脾胃 红枣 熟吃 胃酸分泌过多 维生素C 大吃大喝 肠胃不适 温性食物
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健康生活小知识
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作者 钟明 《中老年保健》 2016年第3期62-62,共1页
换季饮食3注意 多吃温性食物 中医养生学认为,食物对季节变化引起的不适有很大调节作用。按照“天人相应”养生原则,此季要注意养护人体阳气,多吃葱、姜、蒜、韭菜等温性食物,温阳散寒,杀菌防病。此外,冬季大家爱吃的羊肉等温... 换季饮食3注意 多吃温性食物 中医养生学认为,食物对季节变化引起的不适有很大调节作用。按照“天人相应”养生原则,此季要注意养护人体阳气,多吃葱、姜、蒜、韭菜等温性食物,温阳散寒,杀菌防病。此外,冬季大家爱吃的羊肉等温补肾阳食物也可继续食用。 与此相对,黄瓜、冬瓜、绿豆芽等寒性食品要少吃,以防阻碍体内阳气升发。需要提醒的是,常被咽喉干燥、口臭、便秘等内热症状困扰的人,不宜过多食用温性食物,可适当吃些养阴润煤的食物,如莲藕、百合、萝卜等。 展开更多
关键词 健康生活 温性食物 “天人相应” 过多食用 中医养生学 季节变化 养生原则 温阳散寒
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Reproductive Cycle and Seasonal Variations in Lipid Content and Fatty Acid Composition in Gonad of the Cockle Fulvia mutica in Relation to Temperature and Food 被引量:3
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作者 LIU Wenguang LI Qi KONG Lingfeng 《Journal of Ocean University of China》 SCIE CAS 2013年第3期427-433,共7页
From March 2004 to February 2005,seasonal variations in lipid content and fatty acid composition of gonad of the cockle Fulvia mutica(Reeve) were studied on the eastern coast of China in relation to the reproductive c... From March 2004 to February 2005,seasonal variations in lipid content and fatty acid composition of gonad of the cockle Fulvia mutica(Reeve) were studied on the eastern coast of China in relation to the reproductive cycle and environment conditions(e.g.,temperature and food availability).Histological analysis as well as lipid and fatty acid analyses were performed on neutral and polar lipids of the gonad.Results showed that gametogenesis occurred in winter and spring at the expense of lipids previously accumulated in summer and autumn,whereas spawning occurred in summer(20.4-24.6℃).The seasonal variation in lipid content was similar to that of the mean oocyte diameter.In both neutral and polar lipids,the 20:5n-3 and 22:6n-3 levels were relatively higher than saturated fatty acids,and polyunsaturated fatty acids were abundant,with series n-3 as the predominant component.Seasonal variations in the 20:5n-3 and 22:6n-3 levels and the principal n-3 fatty acids were clearly related to the reproductive cycle.The ∑(n-3) and ∑(n-6) values were relatively high during January-May,and the associated unsaturation index was significantly higher than that in other months.The results suggest that fatty acids play an important role in the gametogenesis of F.mutica. 展开更多
关键词 Fulvia mutica LIPIDS fatty acids reproductive cycle FOOD TEMPERATURE
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Optimum temperature for the growth performance of juvenile orange-spotted grouper (Epinephelus coioides H.)
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作者 林祥志 解绶启 +1 位作者 苏永全 崔奕波 《Chinese Journal of Oceanology and Limnology》 SCIE CAS CSCD 2008年第1期69-75,共7页
Effects of water temperature (17, 21, 25, 30 and 35℃) and body size (14.75-281.41 g initial body weight) on food consumption, growth, feed conversion, and dry matter content in orange-spotted grouper fed to satia... Effects of water temperature (17, 21, 25, 30 and 35℃) and body size (14.75-281.41 g initial body weight) on food consumption, growth, feed conversion, and dry matter content in orange-spotted grouper fed to satiation were investigated. The combined effect of temperature (T, ℃) and body weight (W, g) on maximum food consumption (Cmax, g/day) was described as: InCmax=-7.411+0.828 InW+0.317T4).004 7T2, and the optimum feeding temperature was 33.9℃. The combined effect of temperature and body weight on growth (G) was described as: lnG=-4.461-0.2081nW+0.394T-0.006 3T^2. The optimum growth temperature was 31.4℃, whereas overall growth rates were high at 25, 30 and 35 ℃. Feed conversion efficiencies (FCE, %), increasing first and then decreasing with increasing temperature, averaged from 1.8 to 2.1 in terms of dry weight of food fish. The optimum temperature for FCE tended to be lower than that for growth or feeding. Dry matter content increased with both increasing water temperature (17, 25, 30 and 35℃) and body weight, and the combined effect of temperature and body weight on dry matter content (DM, %) was described as: lnDM =3.232+0.01 4 lnW-0.004 4T+0.001 2TInW. 展开更多
关键词 TEMPERATURE SIZE food consumption GROWTH orange-spotted grouper Epinephelus coioides
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高热量不等于高温暖
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作者 范志红 《医食参考》 2010年第3期14-14,共1页
经历了一个寒冷的冬天,迎来了春寒料峭的3月,尤其在北方,人们仍能感到阵阵寒意。怎样吃出暖意来?大部分人的答案无非两个:吃高热量的食物,或者吃温性食物!这两个说法哪个更正确?
关键词 高热量 高温 温性食物
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秋季养生有六宜
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《湖南中医杂志》 2018年第9期71-71,共1页
(1)饮食宜温补。在秋季,大家应该注意多食温性食物,也就是"秋宜温"。日常生活中常见的温性食物有:西红柿、鸡蛋、红薯、南瓜、荔枝、冬瓜、茄子、牛肉、羊肉、鸡肝等。少吃辛辣、油腻的食物,多吃清淡食物,多喝温水。(2)平时宜清... (1)饮食宜温补。在秋季,大家应该注意多食温性食物,也就是"秋宜温"。日常生活中常见的温性食物有:西红柿、鸡蛋、红薯、南瓜、荔枝、冬瓜、茄子、牛肉、羊肉、鸡肝等。少吃辛辣、油腻的食物,多吃清淡食物,多喝温水。(2)平时宜清补。想要预防秋燥、养好心肺,除了上述的饮食外,平时还应该辅之以滋阴润肺的蔬菜和水果,如:萝卜、百合、芝麻、大枣、苦瓜、莲藕等。 展开更多
关键词 秋季养生 温性食物 清淡食物 西红柿 饮食
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贪吃荔枝“妃子难笑”
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作者 周远实 《医食参考》 2010年第7期5-5,共1页
中医认为荔枝性温,阴虚火旺者慎服。即荔枝属于温性食物,多吃易“上火”。李时珍说:“荔枝气味纯阳,其性畏热。鲜者食多,即龈肿口痛,病齿及火病人尤忌之。”如果连续或一次进食过多还会患上“荔枝病”。还有个别人对荔枝过敏,会... 中医认为荔枝性温,阴虚火旺者慎服。即荔枝属于温性食物,多吃易“上火”。李时珍说:“荔枝气味纯阳,其性畏热。鲜者食多,即龈肿口痛,病齿及火病人尤忌之。”如果连续或一次进食过多还会患上“荔枝病”。还有个别人对荔枝过敏,会出现皮疹、瘙痒等过敏性皮炎的症状。 展开更多
关键词 荔枝病 过敏性皮炎 贪吃 阴虚火旺 温性食物 “上火” 李时珍
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Static and Dynamic Properties of Soil Food Web Structure in a Greenhouse Environment 被引量:3
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作者 CHEN Yun-Feng CAO Zhi-Ping +1 位作者 L.POPESCU B.H.KIEPPER 《Pedosphere》 SCIE CAS CSCD 2014年第2期258-270,共13页
Soil food web structure is fundamental to ecosystem process and function; most studies on soil food web structure have focused on agro-ecosystems under different management practices and natural terrestrial ecosystems... Soil food web structure is fundamental to ecosystem process and function; most studies on soil food web structure have focused on agro-ecosystems under different management practices and natural terrestrial ecosystems,but seldom on greenhouses. This study explored the static and temporal variability of soil food structure in two greenhouses of Shandong Province,North China over a two-year period. The static properties were measured directly by surveying functional group composition and a series of parameters portraying the species properties,link properties,chain properties and omnivory properties of the web,as well as indirectly through calculation of nematode indices,enrichment index(EI),structure index(SI),and channel index(CI). The dynamic variability of greenhouse soil food structure was described by the dynamics of functional groups,Bray-Curtis(BC) similarity and cluster analysis. The results showed that the greenhouse soil food web contained 14 functional groups,with microbes having the highest mean biomass,followed by protozoa. Of the three functional groups of protozoa,flagellates were the dominant group on most sampling dates,amoebae only became the dominant group during the summer,while ciliates were the least prevalent group. All nematodes were assigned into one of the four functional groups,bacterivorous,fungivorous,herbivorous and omnivorous,and the fungivorous nematodes had the lowest mean biomass. Mites were assigned into three functional groups and the omnivorous noncryptostigmatic mites were the dominant group. All the functional groups showed significant seasonal changes. The soil food web connectance was 0.15,the maximum food chain length was 5,and the average food chain length was 3.6. The profiles of the EI and SI showed that the food web was resourcedepleted with minimal structure. The results of CI indicated that the bacterial decomposition pathway was the dominant pathway in the food web of the greenhouse soils studied and the results of BC similarity showed that the soil food web had higher variability and instability over time. The cluster analysis showed that the functional groups located at high trophic levels with low biomass were in a cluster,whereas those at low trophic levels with high biomass were closer. Compared with the food web structure of agroecosystem and natural terrestrial ecosystem soils,the structure of greenhouse soil food web was simple and unstable,which was likely driven by high agricultural intensification,particularly over application of fertilizers. 展开更多
关键词 Bray-Curtis similarity functional group MITES nematodes PROTOZOA
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