Investigation on the sleep quality of military retired cadres

Objective: To investigate the insomnia incidence and treatment status of military retired cadres and offer an instruction for their health care. Methods: We designed a questionnaires composed of general information, health-related factors, diseases, etc. Insomnia manifestations included regular sleep time, shorten sleep time and extent, time of falling asleep, sleep quality, difficultly returning to sleep after awakening at mid-night, insomnia time, etc. Results: A total of 4759 questionnaires (94.2%) were reclaimed. Dyssomnia was found in 1843 persons (38.7%), including 1006 cases of transient insomnia (44.0%) and 837 cases of acute insomnia (36.6%). Conclusion: About one third of the examined military retired cadres have sleep problems, so they should enhance the health care consciousness and receive proper nurse and treatment.

太原市435例0~2岁婴幼儿睡眠状况分析

目的了解太原市0~2岁健康婴幼儿睡眠状况,进一步为家长提供科学睡眠指导。方法随机抽取2018—2019年在太原市妇幼保健院儿保科门诊进行常规体检的435例健康婴幼儿有效睡眠评估问卷调查,分析不同性别、年龄儿童的睡眠状况。结果太原市435例0~2岁婴幼儿中82.53%和父母同床睡眠,61.38%婴幼儿就寝时间晚于21∶00,65.06%婴幼儿入睡潜伏期>20 min,14.28%~26.98%婴幼儿睡眠不足,52.87%睡前喂食,1岁以上独自入睡仅占3.57%,6个月~2岁随年龄增大夜醒次数减少,1岁以上幼儿64.29%夜醒次数≥2次。结论加强基层儿保睡眠指导适宜技术培训及家长睡眠卫生宣传教育,对改善婴幼儿不良睡眠习惯、提高睡眠质量、减轻未来睡眠问题至关重要。