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排骨男如何变身肌肉男?
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作者 徐兆光 《中国健康月刊》 2010年第2期94-95,共2页
拥有一身均匀的肌肉,是每一个男人的梦想。但有一些人很瘦很瘦,被人笑称“排骨男”,实在让人尴尬。不过,不要灰心,排骨男要保持一身的肌肉线条,成为“肌肉男”还是有很大希望的,只是要注意运动和锻炼的方法。
关键词 食物营养 营养学 “排骨 肌肉男
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我爸爸是'肌肉男'
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作者 黄圣杰 高佩(指导) 《新作文(小学低年级版)》 2019年第7期39-39,共1页
我的爸爸不高不矮,头发黑黑的,有一双炯炯有神的眼睛,戴着一副棕色的眼镜,高高的鼻子下有一张大大的嘴巴,看上去很神气。对了,爸爸还有一身肌肉藏在衣服下面。我爸爸很爱锻炼,他每天都要练一会儿。有时我跟爸爸去健身房玩,看见爸爸托起... 我的爸爸不高不矮,头发黑黑的,有一双炯炯有神的眼睛,戴着一副棕色的眼镜,高高的鼻子下有一张大大的嘴巴,看上去很神气。对了,爸爸还有一身肌肉藏在衣服下面。我爸爸很爱锻炼,他每天都要练一会儿。有时我跟爸爸去健身房玩,看见爸爸托起比我还重的轮胎,咬紧牙关一步一步往前走。我想提起地上的杠铃,用尽了吃奶的劲儿,杠铃还是纹丝不动。爸爸过来拿住杆子,轻松一提,杠铃就被提到了半空中。爸爸觉得太轻了,又在两边加了两块大杠铃片。这次爸爸咬紧牙关,脸皱成一团,手上的青筋全爆出来了,他把杠铃提起又放下,一连做了3组,每组12个。回家的时候,爸爸手里拿着一个袋子,我好奇地问:“爸爸,你手里拿的是什么呀?”爸爸说里面是湿透的衣服。 展开更多
关键词 肌肉男 爸爸
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我不喜欢肌肉男
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作者 Danny Crouch 张君楠 Neale Haynes 《世界高尔夫》 2016年第5期56-57,共2页
打球不是出劳力,开球300码也不一定能打出好成绩,关键还是要动脑,讲究战略,要像我这样打聪明的高尔夫。高尔夫的魅力就在于缺陷——不完美,这是一门遗憾的艺术。所以打出坏球也是很正常的事情,关键是要在下一杆努力补救。再顶尖的职业... 打球不是出劳力,开球300码也不一定能打出好成绩,关键还是要动脑,讲究战略,要像我这样打聪明的高尔夫。高尔夫的魅力就在于缺陷——不完美,这是一门遗憾的艺术。所以打出坏球也是很正常的事情,关键是要在下一杆努力补救。再顶尖的职业球员也会打出坏球,但他们会努力补救,竭尽所能降低杆数。业余球员也应如此,平常心,努力让不完美更接近完美。 展开更多
关键词 肌肉男 高尔夫 开球300码 好成绩
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男人们注意了
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作者 成权睨 《肝博士》 2011年第6期56-56,共1页
男人忙什么?男人24小时开机。今天广州明天上海后天重庆,没完没了的应酬…… 男人要什么?男人要超人的能量,要健美的体魄,要使身边的女人快乐……
关键词 养生 应酬 肌肉男 贪杯
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Differences in Body Composition and Physical Fitness in Elderly Men and Women
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作者 Zvonko Mlljkovic Goran Sporis +2 位作者 Zeljko Vukic Zoran Milanovic Sasa Pantelic 《Journal of Chemistry and Chemical Engineering》 2013年第6期560-565,共6页
The aim of this study was to determine differences in body composition and physical fitness in elderly men and women. Five hundred twenty six subjects were included in this study, 272 were men (52%) and 254 women (... The aim of this study was to determine differences in body composition and physical fitness in elderly men and women. Five hundred twenty six subjects were included in this study, 272 were men (52%) and 254 women (48%). To determine the trend of changes of anthropometric parameters and physical fitness in people aged over 60, the authors were divided subjects in 5 age groups: 60-64, 65-69, 70-74, 75-79 and over 80 years of age. Decrease in strength is observed with the aging process so that the respondents aged 60-64 years significantly differ in the strength of the lower extremities of elderly subjects 70-74 and 75-79 years of age. Also this difference is noticeable if they compare with men and women. In this study, they found that there was an increase in the amount of adipose tissue, reducing the level of muscle activity and decreased muscle strength and endurance of the aging process. 展开更多
关键词 Older people functional fitness REDUCTION body mass index.
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Analysis of Muscle Strength Measurement on Chinese Young Males
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作者 ZHOU Qian-xiang LIU Zhong-qi 《Chinese Journal of Biomedical Engineering(English Edition)》 2012年第2期87-92,共6页
To establish a database of muscle strength of the Chinese people. The study sampled data of 843 Chinese young males all over the country. Back force, hand twisting force and arm force of four different exerting direct... To establish a database of muscle strength of the Chinese people. The study sampled data of 843 Chinese young males all over the country. Back force, hand twisting force and arm force of four different exerting directions (pull, push, adduction and abduction) were measured. Comparisons are made between the results of this study and those from other documents. Different types strength were also compared. The factors of stature and weight influenced on muscle force were analyzed. There are obvious differences of arm strength in four directions and it can be ordered as push, pull, adduction and abduction, the push force is the largest and the abduction force is the least. The significant correlation exists between different types force. Weight has an obvious influence on one's force among above three factors. The database of Chinese young males is established for the first time. Results of the study can provide help for ergonomist, the worker of occupation health and the researcher of rehabilitation. 展开更多
关键词 ANTHROPOMETRY strength measurement ERGONOMICS DATABASE correlation
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32 CASES OF FEMORAL ADDUCTORS SYNDROME TREATED BY ELECTROACUPUNCTURE AND MOXIBUSTION
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作者 扬骏 《Journal of Traditional Chinese Medicine》 SCIE CAS CSCD 1998年第4期263-264,共2页
The syndrome of femoral adductors is a common disorder of the sport injury. It is manifested by pain in the pubic and medial femoral regions, which is exacerbated by walking and squatting down. The author had treated ... The syndrome of femoral adductors is a common disorder of the sport injury. It is manifested by pain in the pubic and medial femoral regions, which is exacerbated by walking and squatting down. The author had treated 32 cases of the syndrome by electroacupuncture and moxibustion with satisfactory therapeutic results as reported in the following. 展开更多
关键词 ELECTROACUPUNCTURE MOXIBUSTION THIGH Adult Aged Female Humans Male Middle Aged Muscular Diseases Pain Syndrome
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