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身体活动习惯养成因素、测评方法及干预策略的国际经验解析与启示 被引量:5
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作者 颜景飞 孙辉 +1 位作者 张健 刘振铎 《北京体育大学学报》 CSSCI 北大核心 2022年第4期63-77,共15页
人类的日常行为多由习惯主导,养成良好的身体活动习惯对个体的身心健康将产生积极地促进作用。运用文献资料、逻辑分析等研究方法,对全球范围内涉及身体活动习惯养成的概念、影响因素、测量方法以及干预策略进行系统梳理,发现身体活动... 人类的日常行为多由习惯主导,养成良好的身体活动习惯对个体的身心健康将产生积极地促进作用。运用文献资料、逻辑分析等研究方法,对全球范围内涉及身体活动习惯养成的概念、影响因素、测量方法以及干预策略进行系统梳理,发现身体活动习惯作为一种复杂的行为,是在稳定的环境中自动或有意触发、执行动作控制,并经过反复体验而形成的规律性身体活动行为方式。身体活动习惯养成受线索触发、行为重复与行为维持等个体内部过程性因素和以家庭、学校、社会等外部环境因素的综合影响。习惯测量多采用外显测量法和内隐测量法,外显测量法呈现出测量内容片面、回忆性偏差及个体认知偏向等短板,而运用日记研究和生态瞬时评估等经验取样的内隐测量法则可对身体活动行为及认知、情感、环境背景等相关信息进行多次动态实时评估,测量具有可靠性及优越性。线索触发-行为重复策略、环境重组策略以及社会生态因素策略,是全球身体活动习惯养成的主要干预策略。未来我国该领域的相关研究,首先应借鉴综合学科的习惯理论全面阐释身体活动习惯的概念,进而利用现代信息技术跟踪个体身体活动行为随时间、环境改变的变化趋势,在此基础上制定捕获行为习惯的措施和方案,从而有效促进个体身体活动习惯的养成。 展开更多
关键词 身体活动习惯 行为重复 触发与执行 环境重组 社会生态理论
原文传递
The impact of perception bias for cardiovascular disease risk on physical activity and dietary habits
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作者 Zhiting Guo Yujia Fu +4 位作者 Xuyang Wang Aline Aparecida Monroe Yuping Zhang Jingfen Jin Meifen Chen 《International Journal of Nursing Sciences》 2024年第5期505-512,共8页
Objective:Cardiovascular disease(CVD)remains a significant public health challenge in China.Accurateperception of individual CVD risk is crucial for timely intervention and preventive strategies.This studyaimed to det... Objective:Cardiovascular disease(CVD)remains a significant public health challenge in China.Accurateperception of individual CVD risk is crucial for timely intervention and preventive strategies.This studyaimed to determine the alignment between CVD risk perception levels and objectively calculated CVDrisk levels,then investigate the disparity in physical activity and healthy diet habits among distinct CVDrisk perception categories.Methods:From March to August 2022,a cross-sectional survey was conducted in Zhejiang Province usingconvenience sampling.Participants aged between 20 and 80 years,without prior diagnosis of CVD wereincluded.CVD risk perception was evaluated with the Chinese version of the Attitude and Beliefs aboutCardiovascular Disease Risk Perception Questionnaire,while objective CVD risk was assessed through thePrediction for Atherosclerotic Cardiovascular Disease Risk(China-PAR)model.Participants’demographicinformation,self-reported physical activity,and healthy diet score were also collected.Results:A total of 739 participants were included in the final analysis.Less than a third of participants(29.2%)accurately perceived their CVD risk,while 64.5%over-perceived it and 6.2%under-perceived it.Notably,half of the individuals(50.0%)with high CVD risk under-perceived their actual risk.Compared tothe accurate perception group,individuals aged 60e80 years old(OR=6.569),currently drinking(OR=3.059),and with hypertension(OR=2.352)were more likely to under-perceive their CVD risk.Meanwhile,participants aged 40-<60 years old(OR=2.462)and employed(OR=2.352)were morelikely to over-perceive their risk.The proportion of individuals engaging in physical activity was lowest inthe under-perception group,although the difference among the three groups was not statistically significant(X^(2)=2.556,P=0.278).In addition,the proportion of individuals practicing healthy diet habitswas also lowest in the under-perception group,and a significant statistical difference was observedamong the three groups(X^(2)=10.310,P=0.006).Conclusion:Only a small proportion of participants accurately perceived their CVD risk,especially amongthose with high actual CVD risk.Individuals in the under-perceived CVD risk group exhibited the lowestrates of physical activity engagement and healthy diet adherence.Healthcare professionals should prioritize implementing personalized CVD risk communication strategies tailored to specific subgroups toenhance the accuracy of risk perception. 展开更多
关键词 Cardiovascular disease Dietary habits Physical activity Risk perception
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